Reduce Wrinkles with these Amazing Tips by Compassion Dermatology in Alliance, TX

The early signs of aging and the appearance of lines often worry so many females. But don’t worry, because we can help you reduce wrinkles and make you look younger. Come visit us at Compassion Dermatology in Alliance,TX and we’ll treat all your skin problems through state of the art technology and advanced procedures.

So what can you do to remove wrinkles and make you skin look younger? Heed onto our advice, and you would notice a difference.

Stay protected from the harsh sun

The number one tip that Compassion Dermatology in Alliance, TX has for you. The harsh UV rays of the sun are the number one culprit of wrinkles and fine lines. And they affect you far worse than hereditary factors. So even if early aging isn’t in your genes, the sun can still force signs to appear on your skin.

Stay away from the sun and limit your exposure. Even if you have to go out, cover yourself up properly. Wear shades, put on a hat and conceal as much of your body as you can.

Wear sunscreen

At Compassion Dermatology in Alliance, TX, we understand that limited sun exposure may not always be possible. If you do have to go out, wear sunscreen. The higher the SPF, the greater the protection that you enjoy.

And by the way, sunscreen doesn’t only prevent wrinkles, it also protects you from skin cancer.

Don’t smoke

Say goodbye to tobacco once and for all if you want to look younger. Some studies do conflict but at Compassion Dermatology in Alliance, TX, we believe that cigarette smoke does age your skin, adding years to your face.

Cigarette smoke releases substances that break down two of the most important components of skin: elastin and collagen. A study on twins has shown that the sibling who smoked had more wrinkled and thinner skin than the one who didn’t.

Sleep well!

This is another really important and effective tip that Compassion Dermatology in Alliance, TX has to share with you. If you don’t sleep an adequate number of hours every day, your body produces cortisol in greater levels, a hormone which negatively affects your skin cells. So, get enough rest and sleep for around 8 hours every day. The result? Your skin will look more elastic and remain thicker, which means fewer wrinkles.

Sleep on your back

Our expert team at Compassion Dermatology in Alliance, TX advises that sleeping in specific positions can cause wrinkles to appear on your skin. Now when you’re up, these sleep lines don’t disappear. So how so do you prevent them? Sleep in the correct position. If you sleep on either side, more wrinkles may form on chins or cheeks. Also, if you sleep down on your face, then it affects your brows.

So, what’s the best position? Sleeping on your back; doing so minimizes the formation of sleep lines.

Avoid squinting

Can’t read the typeset of that book anymore? Instead of squinting, buy reading glasses. Squinting is a repetitive facial movement which overworks your muscles in the area. This forms a groove right beneath the surface, and eventually, the groove turns into a winkle.

Eat fish and soy in greater quantities

Fish is so good for your hair, salmon especially. Cold water fish are rich in proteins which lead to healthy and fresher skin. Fish also contain omega-3 in plentiful quantities, a fatty acid that nourishes your skin, and reduces wrinkles.

Soy is another great food item which can improve the health of your skin. Known to treat sun damaged skin, soy has certain properties which heal and protect your skin. Plus, it improves the structure and increases firmness – and all of these wonderful changes you note within 6 months of use.

Start consuming cocoa instead of coffee

Replace your morning cup of coffee with hot cocoa is what we suggest to our patients at Compassion Dermatology in Alliance, TX. Cocoa contains high levels of catechin and epicatechin, dietary flavanols that minimize and protect your skin from UV rays. Plus, cocoa is also linked with improved blood circulation in the skin, which keeps it hydrated, making it feel smoother and look younger.

Eat fruits and veggies in greater quantities

Here’s another really important piece of advice that we have for you. Add fruits and veggies to your daily diet, and never skip eating them. Fruits and veggies are rich in antioxidants which fight free radicals and help your skin radiate. Your skin glows naturally and you look younger.

Use a moisturizer

Always have a moisturizer in your bag so that you can keep your skin hydrated. This single product alone can minimize lines and creases, and make your skin look so much better.

Wash your face… but don’t overdo!

Yes, you should wash your face but two times a day is usually enough. Washing your face too much rids your skin of natural oils that prevent wrinkle formation. Our experts at Compassion Dermatology in Alliance, TX also recommend that you shouldn’t use soap on your face, and instead, switch to moisturizer.

Undergo a medical treatment

Compassion Dermatology in Alliance, TX can suggest a number of medical procedures that can make your facial skin wrinkle free. Here are some of the most popular ones that have worked wonders for our clients.

Botox

Botulinum toxin A or Botox relaxes muscles right below your wrinkles, smoothening the surface skin and removing creases.

Wrinkle fillers

In certain cases, we can fill up your wrinkles up with different substances like hyaluronic acid and collagen.

Laser resurfacing

Laser procedure removes the topmost layer of your skin and kind of wounds it, but don’t worry, it’s not noticeable. This stimulates your body’s collagen production process, making your skin appears smoother and wrinkle free after the recovery period.

Chemical peels

This is another process that is focused on the top layer of your skin. Chemicals are used to burn the surface and increase natural collagen production, resulting in younger skin.

 

Come visit us at Compassion Dermatology in Alliance, TX, and we’ll come up with your personalized acne treatment plan.

 


Signs that Indicate You Should Visit Your Dermatologist in Southlake, TX Right Away

Did a new pimple grow on your face or a new mole on your forearm? Does your face turn red in specific situations? Pretty common skin issues are generally not concerning and don’t warrant a visit to your dermatologist in Southlake, TX.

On the contrary, there can be instances in which you schedule an appointment right away without further delays. But how do you figure out when you should definitely visit a dermatologist in Southlake, TX and when there isn’t a need? We’ll take you through some of the most common skin problems, and accordingly advise you of the best approach.

Acne

Acne is completely normal and you have nothing to worry about if you notice a few small bumps or red spots on your skin during your teens and 20s. But if you’re suffering from adult acne or feel your skin to be bumpy and blemished on most of the days, then you should schedule an appointment with your dermatologist in Southlake, TX.

If you suffer from acne during adulthood, there could be more things going on with your skin and body than what appears at the surface. Generally, acne appears because of an internal imbalance or maybe even an unhealthy diet. If over the counter medicines don’t seem to treat acne, visit a dermatologist in Southlake, TX and share your concerns.

Cold Sores

Cold sores, oral herpes or fever blisters occur around or near your mouth, lips or gums. Cold sores are small, but can often be painful. They do go away without any medications or specific treatments, but if the issue persists or they appear more frequently, then get in touch with a skilled dermatologist in Southlake, TX.

Dandrufff

If you don’t have a lot of dandruff, then over the counter shampoos and simple treatment plans may help you control them. However, the issue is more concerning if itchy and scaly patches appear on your scalp.  Get yourself examined by a dermatologist in Southlake, TX and seek medical advice. Dandruff may occur because of stress, imbalances in the body or even because of environmental changes. But in most of the cases, it can be cured.

Hair Loss

Hair loss is absolutely normal if it’s within an acceptable range. You do lose around 150 hairs daily, but there shouldn’t be any bald, circular patches on your scalp. The main reasons for hair fall include excessive dyeing, over usage of styling tools, certain medications, hormonal imbalances and stress.

Nail Issues

Do your nails appear to separate from the bed or have grown thicker? Your nails can separate from the bed because of an infection, recent injury or a skin disease. If they thicken, it may be due to nail psoriasis. Your dermatologist in Southlake, TX would assess your condition, and accordingly, suggest a suitable treatment plan for you.

Rash

Rashes can be itchy and painful, appearing due to numerous reasons either because of a skin condition or a certain product that you may have used. Generally, you shouldn’t worry about them except in certain specific situations. For instance, if the rash is circular and seems to have a raised edge, then it might potentially be a ringworm, which is contagious but easily treatable. However, that would only be so when you visit a dermatologist in Southlake, TX and act on their advice.

Eczema

If your skin is sensitive, you may notice certain patches that appear to be mildly itchy, but seem to go away with OTC medicines or on their own. However, if these patches start affecting your sleep and quality of life, you should schedule an appointment with your dermatologist in Southlake, TX immediately. Over the counter medicine for eczema may help you control triggers, but you need to follow a proper treatment plan to completely cure the condition.

Psoriasis

Psoriasis is an autoimmune skin condition which worsens in the presence of certain environmental factors. It is best to visit a dermatologist and let them examine your skin.

Aging Skin

Elasticity losses, losses in face volume, and appearance of fine lines and wrinkles are normal as you age. However, if you are younger and your wrinkles seem to have appeared earlier along with dark spots, then your skin may have been affected by the sun.

UV rays, pollution, your daily skin care routines and even lifestyle habits can affect the manner and speed at which your skin ages. If you’ve already started noticing aging signs, then your dermatologist in Southlake, TX may suggest changes to your daily routine.

Skin Lesion

Skin lesion includes freckles and age spots, which are regarded as normal. However, if skin lesion persists, then there’s a chance you may be suffering from skin cancer.  So you should always be on the lookout for freckles and spots, and if anything appears out of ordinary such as if your spot is larger or uneven, you should visit your dermatologist in Southlake, TX.

Rosacea

Rosacea isn’t concerning if you’re suffering from mild redness over your cheeks and the mid area of the face. But if your skin is sensitive, painful and prone to acne, your dermatologist in Southlake, TX can help you out and suggest possible triggers and their reactions.

Skin Discoloration

Scattered brown spots on your skin are normally okay, but if your cheeks, forehead and upper lips are pigmented, the condition may be associated with birth control pills or pregnancy. Your skin discolors due to irregular hormonal levels & changes, sun damage, injuries and excess melanin. Your dermatologist can suggest medicines and lotions that help you even out your skin tone.

Warts

Warts occur when your skin’s top layer is infected.  Thought they are harmless, they can be contagious so you should seek advice from a dermatologist in Southlake, TX.

 

If you face any of the above skin problems, give the experts at Compassion Dermatology a call. Schedule an appointment, share your concerns and our qualified dermatologists will come up with an effective treatment plan for you.


What You Should Know Before You Visit Your Dermatologist in Keller, TX

Oops! That red spot on your face looks so bad. Does it hurt you or is it just a mark? As soon as a single sign of acne or pimples appear on your face, most of you would feel like running to your dermatologist in Keller, TX right away.

But just wait a while… did you know that there are a couple of things that you can do on your part before heading off to a Keller, TX Dermatology clinic and ensure that the visit is more effective?

Whenever you schedule an appointment with your dermatologist in Keller, TX, you should keep a few things in mind. Heed our advice and you’ll make the most out of your appointment.

Do some preparation

Do some preparation before you pick up the phone and book a session with your dermatologist in Keller, TX. Make a list of all skin issues that you’re facing and concerns thatyou’dparticularly like to discuss. Doing this ensures that the appointment proceeds smoothly. Plus, your dermatologist in Keller, TX, also has more information to make a better diagnosis.

Most of the people spend around 40 minutes discussing their skin problems. Time isn’t a big issue here, but when doing so, they often leave out details that could’ve helped with the diagnosis. So figure out what you want to discuss, and make sure you’ve included everything that there is. A typical list should cover your family history, medications you’re taking or have taken in the past, and of course, the skin condition that you’re experiencing right then. If you’veseen any dermatologist in Keller, TX, include valuable takeaways from those visits as well so that your dermatologist knows what kind of treatment plans have worked for you previously.

Take some photos with you

Skin conditions tend to aggravate rapidly in some cases, so taking some pictures at different intervals may actually help your dermatologist in Keller, TX understand the issue and make a better diagnosis. Instead of showing the photos during the visit, you should mail them beforehand and give your dermatologist some time to look over them before they see you in person.

A little tip here: it can often be helpful to share photos of a time when you’re weren’t suffering with the skin condition. This gives your dermatologist an idea of the results that you expect, which is particularly important if you’re planning to undergo cosmetic surgery.

Keep your expectations realistic

Dermatology treatments are effective, but results aren’t produced overnight and sometimes, may even take months to appear. Your skin first acclimates to the medications and the treatment, and then shows an improvement. On an average, you should wait about 6 to 8 weeks or so, even if it’s something as common as acne.

Talk to your dermatologist in Keller, TX and educate yourself on your skin condition, and accordingly, set realistic expectations.

Wear lo0se clothes

You may have to spend a couple of hours at the clinic with your dermatologist in Keller, TX, so wear loose clothes so that you can comfortable during this time. If have scheduled a skin examination, you will probably be asked to wear the clinic’s gown, but then again, wear lose clothes so that you can change easily.

Don’t put on any makeup

Most of you would dab on some foundation and put on a lipstick before you leave home. But if you’re visiting your dermatologist in Keller, TX, don’t put anything on your face – not even a lotion or a cream. Your dermatologist in Keller, TX wants to examine your skin closely for accurate diagnosis, which they cannot do if your skin is covered under layers of products.

Even if you put on makeup, you will most likely be asked to remove it.

Remove nail polish

Soyou thought you only had to remove makeup on your face, and let your nails be as they are? Wrong! Your dermatologist in Keller, TX will look at your nails to assess your overall health and skin condition. For instance, if you are suffering from rashes, the root cause may be fungus growing on your nails. You may even be experiencing mole growth under your nails, which can often turn out to be aggressive. So remove nail paint prior to the visit so that your dermatologist in Keller, TX can examine your nails closely.

Be honest

Whether you’re visiting your dermatologist in Keller, TX or any other doctor, you should communicate openly and be completely honest. Share all the details about your skin condition as well as your expectations, so that your dermatologist can come up with a more effective treatment plan, aligned with the results you’re looking for.

And don’t forget to ask questions if you’re confused or something is troubling you. This also helps you build a stronger relationship with your dermatologist in Keller, TX, which can actually lead to more positive results.

Go through your coverage plans

Generally, most of the insurance companies cover dermatologist visits, but it’s always a good idea to find out details before visiting your dermatologist in Keller, TX. Talk to your provider and get conformation for things that fall and don’t fall under your coverage plans. As an example, if you are interested in a cosmetic procedure, your policy may not cover it, and then you’ll have to bear costs on your own. So ensure that whatever treatment you’re interested in will be covered.

And don’t forget to ask about deductibles and limits as well.

Don’t book any appointments before any major event

Got a major event coming up? Schedule an appointment with your dermatologist either a week before or around two days after. This is because some procedures can cause irritation and inflammation, and you would need some time for recovery.

Compassion Dermatology in Keller, TX can help you with all skin problems including acne, wrinkles, cosmetic surgery and skin cancer. Schedule an appointment with us today, and put an end to all your skin woes.


Cosmetic Surgical Procedures: Aftercare to Speed Healing and Recovery | Dermatologist in Fort Worth, TX

Did you just undergo a cosmetic surgical procedure? How was your experience? Cosmetic surgical procedures require you to invest in time, energy and money, so you should ensure that your efforts pay off. Our patients at Compassion Dermatology are highly satisfied with the results, but they achieve them only when they act on the advice of our expert team.

So what about you? Can you also enjoy results that you desire? And how soon should you expect to recover? Of course, you can! But be realistic and convey your expectations to your dermatologist in Fort Worth, TX beforehand so that they can come up with an effective treatment plan. As for your recovery, it depends on your particular condition, the procedure utilized and your recovery speed as well.

You can speed up healing and recovery if you act on the advice of your dermatologist in Fort Worth, TX and follow the tips that we have given below.

Act on instructions provided by your dermatologist in Fort Worth, TX

Our top-most tip to follow. You may have read and come across various different and even contrasting details about the recovery process. But remember, everyone’s case is different and it is only your dermatologist in Fort Worth, TX, who knows your condition the best. So, rather than acting on what your family and friends recommend, you should heed onto the advice of your dermatologist in Fort Worth, TX.

If you have any questions, conditions or confusions, ask right away and clear all your doubts. You should properly follow whatever skin care routine that they suggest and also schedule post skin examination if there is any need.

Be patient

The results of a cosmetic surgical procedures can take around 8 weeks to appear so be patient. Your skin won’t improve overnight, and results are apparent when it has acclimated and adapted to medicines and your new skin care routines. Also keep in mind that everyone heals in a different manner. Swelling, bruises or pigmentation may not go away until around 4 weeks or even longer.

Why do results take time to appear? Your soft tissues first need time to settle down, after which inflammation begins to subside, and you finally start noticing positive changes. Should you have any concerns, share them with your dermatologist in Fort Worth, TX and they’ll help you out accordingly.

Relax… and take it easy!

If you’re under too much stress, your skin will take a longer time to heal. So don’t worry and de-stress yourself. Read, listen to music, practice yoga and even spend more time with your loved ones to bring down stress levels. Mediation and sweet aromas, such as lavender fragrance, also have soothing effects. In some cases, scented candles and aromatic baths can work wonders and leave you completely relaxed.

Seek protection from the sun and other environmental factors

Too much exposure to the sun can damage and discolor your skin. The rays can also inflame the area and cause scars to appear. So don’t expose yourself directly to the sun and cover the treated area. Wear long sleeves, ankle length dresses or pants, sunglasses and hats. Use a sun-block, spend only limited time outside and try to stay indoors when the sun is complete above you.

Also stay away from strong winds, smoke, dust and other pollutants in the air. Your dermatologist in Fort Worth, TX may also advise you against swimming and other outdoor activities that can affect your results negatively.

Avoid strenuous activities

Jogging and spending some time at the gym might relax you, but generally, your dermatologist in Fort Worth, TX won’t recommend any strenuous activities to you for at least 4 to 6 weeks are you’ve undergone a cosmetic surgical procedure. When you perform activities that increase your blood pressure and heart rate, then some of the treated blood vessels may open up forcefully and result in bruising or bleeding.

Also, be careful around kids and pets, especially if you have gotten your tummy tucked in through cosmetic surgical procedure. Even lifting your child can affect recovery speed and duration.

Take some time off from work

In most of the cases, you can return to work after a reasonable time, but until then, take time off and relax yourself at home. Talk to your dermatologist in Fort Worth, TX and share your daily routine at work with them. Accordingly, they’ll advise when it’s safe for you to start working again.

Follow a healthy diet plan

Your dermatologist in Fort Worth, TX would have recommended a diet plan, which you must follow throughout the recovery period. Your body requires proteins, vitamin A, vitamin C and other nutrients to heal. You must take all of these nutrients in quantities recommended by your dermatologist in Fort Worth, TX so that your skin can heal more quickly.

And by the way, if you’re interested in taking any food supplements, do let your dermatologist in Fort Worth, TX know. Sometimes, these products contain ingredients that can slow down healing.

Drink plenty of water

This is a tip that all dermatologists in Fort Worth, TX cannot emphasize upon enough. Water cleans your body and keeps it healthy while nourishing and moisturizing your skin. So, drink around 8 to 10 glasses of water daily. Juices, sodas, teas and coffee don’t count – your skin solely needs water, so ensure that you’re drinking it in sufficient amounts.

Avoid smoking, alcohol and drugs

Smoking, alcohol and drugs can delay healing and even cause complications in some cases. Avoid smoking and stay away from second hand smoke as well. Tobacco limits the amount of oxygen that reaches the cells in your body. Oxygen is required for healing so this slows down the process. Alcohol suppresses your body’s immune system which makes it more difficult for your skin to heal. Plus, it has dehydrating affect and may cause bleeding.

Also, avoid taking any prescription drugs because they increase bleeding risks. Recreational drugs increase your cravings for pain medications and steroids also affect healing.