Dermatologist Tips: What To Know About Washing Your Face | Keller, TX

Photo by Stas Ponomarencko at Shutterstock

If you have skin problems, over washing your face can actually make things worse. You’ve heard the saying “too much of a good thing,” and this is true of skin cleansers, moisturizers and face masks, as well as chocolate and makeup.

Many women use cleanser or exfoliating skin scrubs multiple times a day, and these may be doing more harm to your skin. Dermatologists recommend washing your face once a day, as this helps to remove unwanted dirt, makeup, and oil from your face.

If you live in Keller, TX, and are searching for a https://compassiondermatology.com/, don’t hesitate to contact Compassion Dermatology. The team of medical experts can help you to find a skincare routine or effective treatment for your skin type. They can also treat a wide range of skin conditions.

Wash Your Face Once a Day

Professionals recommend that everyone washes their skin at least once a day. This will help you to remove the build-up of oil, makeup, and dirt that will have accumulated during the day.

Most people are washing their face a lot more than they need to and using more products than at any other time in history. This is causing mass skin problems. Professionals say that most people will wash their face twice daily. This may be unnecessary; washing your face in the morning, especially if you’re using a lot of cleaners, is a waste of time as your face hasn’t had time to get dirty after your evening cleanse. Many people would argue they need to wash their face to wake themselves up, but a quick splash of water will help; just don’t start scrubbing your face with cleansers or exfoliator.

Exfoliating

Dermatologists advise people to exfoliate two or three times a week, rather than every day. This will help to remove dead cells, which will make your skin look brighter. It will also help moisturize your skin, allowing serum and SPF to be more effectively absorbed by your skin.

If you’re using an exfoliator that contains beads, this will give your skin a deeper clean. However, it would help if you used these types of products before you cleanse as cleanser helps remove the beads and make your skin look fresh.

Visit a Dermatologist

Washing your face multiple times a day can cause your skin to dry out. If you have any skin issues, it’s best to talk to a professional, find a product that works well for you and wash your face with it once a day. If you have oily or acne-prone skin, it’s best to find a cleanser that contains salicylic acid and only use it once daily. Washing your face more regularly can irritate your skin.

While some people do have oily skin, and the oil may be visible, it’s important to remember that oil on the skin is natural. Over washing your face to get rid of oil can have the opposite effect as it can stimulate the skin’s glands to produce excess oil. The natural oil that’s produced by our bodies is, in fact, good for our skin as it keeps it subtle. The oil also creates a defense barrier against external factors that your skin comes across every day, such as pollution in the atmosphere, sun cream, or make up.

Dermatologists say that the most obvious sign that you’re over washing your face is that your skin will start to feel tight and dry. You may also notice that your face starts to develop signs of sensitivity. There may be reddish, dry patches in places. This is most common on the nose, chin, and cheeks.

Skin Types

Whether your skin is dry, oily, or combination, it’s crucial to find a skincare routine that works for you. Washing and cleansing your skin well will help you to look and feel great. It can improve not only your appearance but your self-esteem. Some people even say that a visit to the doctor has changed their life. Here’s a look at the main skin types:

Normal Skin

If your skin is ‘normal,’ the oil glands will be producing sebum at a moderate rate. This will result in balanced skin. Your skin won’t feel too oily or too dry. Normal skin will appear plump, moist, and vibrant.

Dry Skin

If you have dry skin, this is likely to be caused by either underactive or inactive oil glands. Your skin won’t be producing enough sebum, which will result in a dull appearance. Your skin may feel dry, itchy, and sensitive.

Oily Skin

Oily skin appears shiny, especially across the T-zone. Many people with oily skin have enlarged pores and may also be prone to outbreaks of blackheads.

Combination Skin

Most people have combination skin, which means that their face has two different types of skin. You may have an oily T-zone and dry cheeks, for example.

Sensitive Skin Type

Sensitive skin feels delicate but can also be oily, dry, or a combination. Some dermatologists would argue that sensitive skin isn’t a skin type but is more of a skin condition. If you have sensitive skin, you may like to seek help from a professional. Those with sensitive skin may require products that are designed especially for sensitive skin or that are prescribed by a dermatologist.

Compassion Dermatology, Dermatologist

If you want to find out more about washing and cleaning your skin, you may like to speak to a professional. Many people suffer from a skin condition such as irritation, dry skin, acne, eczema, or psoriasis. Dermatologists can provide skin care advice and treatment that’s tailored to your skin type.

If you live in Keller, TX, or the surrounding area, don’t hesitate to contact Compassion Dermatology. Compassion Dermatology is a skilled team of dermatologists and medical professionals who can give you the best treatment to help your skin to heal.

If you’re looking to improve acne scars’ appearance or reduce irritation, redness associated with any skin condition, contact Compassion Dermatology today on 817-380-5911.


Dermatology: Preparing Your Skin for Summer | Alliance Keller Area

Photo By Maridav at Shutterstock

If you are ready for summer activities in the Alliance Keller area make sure your skin is healthy by seeing if there are any dermatology procedures or precautions that can be done to help you enjoy your summer. If you’re someone who has a history of skin conditions then you’ll want to pay attention to ensure that you are doing all you can to protect yourself from the beating sun and keeping yourself safe for years to come.

The One You Hear About Most

The first thing you may be thinking about to prepare yourself for summer is tanning, but that isn’t a simple dermatology cure all. Tanning on beds before summer has many risks and can actually cause more harm than good. Most professionals do their best to warn their clients that tanning beds can be harmful. They can cause more damage to your skin from the UV radiation in the bulbs and that can lead to things such as wrinkles, loose skin, brown spots, melanoma, and skin cancer. It is not recommended by dermatology experts to use tanning beds.

Sunless tanning, or procedures you may more think of as “spray tans” can be considered safe as they don’t subject your skin to UV lighting so you don’t have excess absorption into your skin. Sunless tanning can be done in a lot of places and does not take that much time to get a coloring you are hoping for. Another big plus is that the cost is generally significantly lower than tanning bed rental, which is great considering the risks you are leaving behind by not using one. The biggest dermatology risks with sunless tanning is that you need to be scrupulous about the ingredients in the bottles. There are no regulations requiring full ingredient disclosure so make sure you research brands of coloring so you know what is in them, and your dermatology specialist may be able to help you.

Preparing for Oily Skin

This one is simple, when it’s hot you sweat. That sweat can then make your skin oily and lead to breakouts or close up your pores. With the amount of sun and the average summer temperatures in the area if you are someone with a history of acne you should reach out for recommended dermatology products that are especially for you. To help prevent breakouts of acne it is recommended that you blot sweat using a clean towel or cloth. They suggest blotting because just wiping can irritate your skin and cause a breakout anyway. It is also recommended that you use oil free products on areas that may breakout like face, back, neck, and chest. The final one is just good hygiene, wash clothes that are sweaty before using them again.

Preparing for Dry Skin

Now we turn around and look at what we can do and what dermatology experts recommend for when your skin dries up in the summer. We just said that sweating leads to oily skin but things like using a chlorinated pool or staying in low humidity air conditioned environments can lead to dry and irritated skin. Professionals have a few tricks to help you. If you are using a pool make sure you shower after use and use mild cleansers. They also, without surprise, recommend sunscreen rated above 30 SPF with water resistance to ensure that pool water isn’t evaporating on your skin and drying it up. If you’re trying to stay ahead of dry skin while in the cool confines of air conditioning carry moisturizer with you and apply it after you wash your hands. It is also suggested to turn your air conditioning temperature up a few degrees to increase the relative humidity some, as air conditioning does dry the home up.

Rashes from the Outdoors

When you think of getting a rash from outdoor activities you probably think of the poisonous plants Ivy, Oak, and Sumac. There is more to the rule of “leaves of three let it be” because that only applies to certain types of Ivy and Oak. Generally poison ivy will have a larger leaf at the end of a sprig and has an oily look to it. For most poison Oak, which aren’t as common in the Alliance Keller area, there are generally three leaves per cluster and they have rough stems. Finally Poison Sumac is generally more of a bush and leaves per stem very wildly, but you can identify them more with the berries that form and the reddish color of the new growth where the leaves are. If you believe you have come into contact with these plants, clean all your clothes and take a shower if possible right away and avoid contact with any surfaces. The more you touch the more the rash will spread. You will want to get in touch with a dermatology specialist as well so you can get advice on what medicine or treatments should be done so you can get over the issue as quickly as possible.

The other big summer rash has nothing to do with plants and all about biology. If you are someone who has had sweat glands blocked from swelling or excessive heat entrapment you may be getting a heat rash. Your dermatology expert may be able to prescribe medicine or treatment therapy to reduce the risk of this but there are some common sense items you can take care of as well. Make sure you wear light-weight and loose fitting clothing during the day. Also try to do outdoor exercises during cooler parts of the day so you don’t overexert yourself. If you have a condition that causes this heat rash try to stay inside in an air conditioned environment.

If you have questions about what summer readiness tips you should be following reach out to the experts at Compassion Dermatology in Southlake. They serve the local area and have tips and procedures you can follow to get your skin through the summer safely.