Dermatologist Tips: The Causes Of Dry Skin | Southlake, TX

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When temperatures start to drop in Southlake, TX, dry skin can become a real problem that requires the help of a dermatologist to properly treat. If you don’t give your skin the attention it deserves, it can eventually peel and crack, putting your body at risk of diseases and other issues that come with skin drying out in the winter.

Seeing a doctor is a great start to warding off dry skin, but there are plenty of other things you can do to keep your skin as healthy as it should be. One of the best things to do is know the causes of dry skin so that you can keep your skin from falling victim to these issues. Here are a few things you need to watch out for!

Washing Hands Aggressively

It’s a good thing to wash your hands consistently, especially in the era of COVID-19. But if you’re washing your hands too vigorously, you’re going to find yourself meeting with a dermatologist and seeking treatment because washing your hands too often can strip the skin of the nutrients it needs to keep itself healthy.

What can you do? Make sure you’re gently washing your hands and using the right materials to keep your hands clean. Lukewarm water instead of hot water can keep you from stripping away nutrients, and avoiding alcohol-based soap can prevent you from drying out your hands further. Above all, don’t rub your hands on a towel; blot them dry. Rubbing a towel means irritation, which can make dry skin much worse.

Hot Showers

Just like with washing your hands, taking a hot shower can cause your skin to lose nutrients and dry out much faster than it should. Plus, the longer you stand under the water and expose yourself to the heat, the faster your skin will dry out.

One way to avoid having to get help from the dermatologist is to take shorter showers and keep the temperature warm, but not hot. If the temperature feels like that of a hot tub, you’re putting your skin at risk of drying out when you expose it to the elements. Limiting your showers to five minutes or less and controlling the temperature will help you have smoother, softer skin for your next dermatology appointment.

Aging

There’s no way to get around this one: our skin just naturally produces fewer oils to keep the skin in good shape as we get older. Once you pass 40 years of age, you’re going to need to work with your dermatologist to find a good-quality moisturizer that can keep your skin healthy as it starts to lack the oils it produced to care for itself on its own.

It’s a good idea to start a reliable skin care routine as you get older because getting into a routine now can make it much easier for you to keep your skin healthy as it continues to change. Discussing your changing skin with a dermatologist can help you choose the right routine and the right skin care products to help you take care of your skin for years to come.

Dry Air

There’s not much getting around this one in Southlake, TX either: dry air is just a part of life here no matter what time of year it is. Either you’re going to be going out into the warm air, or you’re going to be sitting in the dry air because of the air conditioner in your home. In either situation, you’re going to need to take good care of your skin, because there’s no getting around the climate of the Metroplex.

In your home, you have the option of bringing in a humidifier to add a bit of moisture to the air. If your home is at risk for mold, you won’t want to do this, but if you’re dealing with dry skin from running the air conditioner, you probably don’t have to worry about that possibility. If you don’t want to add moisture to the home’s air, then your next option is to consult a dermatologist and discuss proper treatments for your skin. Drinking more water and using a quality moisturizer are often enough to help limit the effects of dry air and keep your skin from cracking and peeling.

Hard Water

This can be a problem caused by the quality of the water you get from the city and other Metroplex neighborhoods. If there are too many minerals in the water, your hair and skin are going to pay the price, as hard water can cause real problems for both. If you’ve ever seen hard water stains on your dishes, you know what can happen when hard water goes through your dishwasher.

The same principle is at work when you’re washing your hands and your body, and your skin is what pays the price. If you’re seeing your skin dry out constantly, especially after taking a shower, one of the best things you can do before seeing your dermatologist is to get a water softener installed. Having a water softener at your home can help address mineral buildup in your water and ensure that you’re not dealing with water stains on your skin. If you’ve tried everything else with your daily shower and you’re still seeing regular damage to your skin, this might be the fix that solves the issue.

When it comes to your skin, working with a quality dermatologist is the best treatment you can provide for dry skin and many other skin disorders. Knowing the causes can make it much easier for you to identify the issue so that you can give your dermatologist all the information they need at your appointment. At Compassion Dermatology, we’ll work with you to identify potential issues and provide real treatments so that you can enjoy soft, healthy skin here in Southlake, TX. Contact us today to make an appointment!

Dermatology Tips: Skin Care For Sensitive Skin | Southlake Area

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One thing all dermatologists learn pretty early on is that no one has the same skin. From oily to dry to sensitive to combination to a mix of all four, every single person has different skin that behaves differently. This is why there are so many skin conditions that afflict people across the Southlake area. Unfortunately, that makes it more complicated to offer skincare advice, because there is no one-size-fits-all solution which is one great reason to consult a dermatology practice for help if your skin appears to be getting out of control.

Sensitive skin is not something that you want to mess around with, because you don’t want to deal with inflamed skin that scars permanently. One of the number one things that we see at our practice is people who want to know how to properly deal with their sensitive skin. Well-meaning clients come in to see us all the time after they tried a new product that left their face red and itchy, extremely dry, or actually caused a real reaction.

With so many products on the market figuring out an effective skincare routine without causing more problems can be a daunting prospect. However, it can be done. While it is always best to confer with a dermatology practice if you have any questions about how to properly take care of your skin, here are a few pointers that can help make daily facial care a bit less stress-inducing. All skincare routines are made up of four steps: cleanse, treat, moisturize, and protect. Here is a closer look at each so that you can build a regime that helps keep your face clear and fresh regardless of your age.

Choose the Right Cleanser

No doubt the beauty section of your local department store in the Southlake area is packed full of products that all offer great benefits. A lot of these are labeled for sensitive skin and hypoallergenic, but as anyone with sensitive skin knows, just because a product claims to be great for sensitive skin doesn’t mean it is. Therefore, you need to make sure you choose products carefully.

The first product you need to create a daily skincare routine is your cleanser. The point of a cleanser is to remove all bacteria, oil, makeup, etc from your face without stripping off the skin barrier. If you choose a product that is too harsh it will burn and likely break the skin barrier doing more damage than good. With this in mind, when it comes to cleansers usually you have the choice between liquid cleansers and bar soaps. Most practices will recommend that those with sensitive skin choose liquid cleansers because bar soaps tend to be harshing on the skin. However, while looking at liquid cleansers try to avoid those that foam or sud a lot as they tend to irritate the skin.

Treat Your Skin with Rejuvenating Serums

Once your skin is clean, you need to give it a boost with serums. Serums usually pack quite the punch because they are highly concentrated and can troubleshoot specific issues. In general, you should look for serums that are packed full of peptides, antioxidants, and vitamins. Even if you don’t have a specific skin problem that you want to address like acne, wrinkles, or dry skin, serums can be a great way to keep your face looking fresh and vibrant. People with sensitive skin may want to take a closer look at serums that have hyaluronic acid, Vitamin C, and niacinamide because these all help keep the signs of aging at bay via hydration. Your dermatologist however will recommend you stay away from retinol or alpha-hydroxy acid serums if you have sensitive skin since these tend to dry out the skin. Schedule a visit to your dermatology practice if you have any questions.

Fix Up the Skin Barrier

Ideally, you will be able to complete the last two steps without breaking your skin barrier, but sensitive skin is known for being sensitive as the term implies. This means that your outer skin barrier may take more damage than you even realize. With this in mind, you need to make sure that you keep your skin hydrated at all times. Moisturizer is your best friend if you have sensitive skin. Dermatology practices almost always recommend cream-based moisturizers over lotions because they are the most effective when it comes to hydration. To get the most out of your moisturizer with sensitive skin, look for products that don’t contain any preservatives or fragrances. If you have issues with acne, then you will also need products that are non-comedogenic. Oftentimes if you suffer from acne the best thing you can do for your skin is schedule a visit at a dermatology practice.

Protect Your Skin

Finally, now that you have the basics down, you need to make sure that you protect your skin which is even trickier for sensitive skin. This is an area where advice from a professional dermatology office can really help because they probably have access to a wider range of products than you do. Obviously, sunscreen is a must because sun damage will quickly dry out and further damage sensitive skin, but the catch 22 is that many sunscreens can actually cause sensitive skin to become inflamed which is counterproductive.

The best way to approach this problem is by searching for products that do not contain chemicals because these ingredients are designed to absorb UV rays which further irritates the skin. Instead, sunscreens that are more basic than only contain titanium dioxide or zinc oxide may be easier to tolerate. These actually leave a physical barrier on the skin that helps prevent the sun rays from watching the skin and tend to be easier to tolerate. In fact, these are the types of sunscreen that most dermatology offices recommend for young children because of the lack of chemicals.

If you have tried creating your own skin regime but are still having issues, then you need to consult a professional dermatology practice in the Southlake area. Compassion Dermatology is a local practice with trained dermatologists who can help you sift through your options and find an effective and safe skin regime for your sensitive skin.

5 Aftercare Dermatology Practices For After Botox | Southlake Area

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If you want to stay young forever and sip from the Fountain of Youth, you want to speak to a dermatologist or someone who specializes in dermatology. There are so many treatments out there that will keep you looking forever young. One of the biggest breakthroughs in dermatology is Botox.

 

At its core, Botox is essentially a drug that paralyzes muscles. When injected to the muscles in your face, Botox can paralyze them for 3 to 4 months. This means that it can subtly transform your face. Botox can get rid of fine lines and wrinkles and can also make your face look slimmer.

 

Botox has become increasingly popular over the years because it is fairly non-invasive. The treatments only take several minutes to complete. You can get the injections done by a doctor who specializes in dermatology on your lunch break. To ensure that your Botox injections are effective, you must be careful with the aftercare procedures. This article will look at five of the best aftercare practices that should be followed.

 

#1. Avoid Exercising for a Full Day

Those who live in the Southlake area will know just how beautiful the weather is there. Many residents love spending their time running outdoors and doing other types of outdoor activities. If you live in this area, there’s a good chance that you enjoy exercising everyday. While exercising regularly is great, you should avoid exercising for a full day once you’ve gotten your Botox injections. Many specialists in dermatology will recommend taking even more time off.

 

Physical exercise will easily increase blood flow throughout your entire body. This could become a huge problem for someone who has just received Botox injections. The Botox may spread to unintended areas. This could lead to unexpected results, more bruising and loss of effectiveness at the injection area.

 

Surprisingly, most specialists in dermatology will recommend doing some face exercises, like raising your eyebrows and smiling. These face exercises may actually increase the effectiveness of the Botox injections.

 

#2. Avoid Rubbing Your Face

Many of us are always tempted to touch or rub our faces in some type of way. If you’ve recently received Botox injections, you really need to stop touching your face. If you rub the Botox injection site, you may accidentally spread the Botox to unintended areas. This may put a huge damper on the overall results that you get, and you may end up “freezing” muscles that you didn’t want frozen at all. Most specialists recommend not touching your face for up to 3 days after getting the injections.

 

With more advancements in dermatology, more and more people are getting Botox injections in other parts of their bodies. For example, some people are getting Botox injected at their shoulders or necks to help with migraines and headaches. If you’ve gotten Botox injected in other areas, make sure that you avoid touching those areas as well. Reschedule massage appointments for later dates.

 

#3. Stay Away from Liquor

One of the main things that the dermatologists will tell you is that you should avoid drinking liquor 24 hours before getting the injections. Liquor can increase the risk of bruising. This advice follows through to the aftercare as well. You should wait at least 24 hours before you take even a sip of alcohol. If you don’t, you also run the risk of bruising from the injections.

 

#4. Stay Out of the Sun

Even if you didn’t get Botox injections, you should still try to stay out of the sun as much as you can. UV rays from the sun can easily age your skin and cause you to develop more fine lines and wrinkles. Once you’ve received the Botox injections, you should try to stay out of the sun for at least that day. The longer that you can stay out of the sun, the better.

 

Heat from the sun can promote flushing. This means that your blood pressure will rise and that your blood will easily circulate throughout the body. This can cause you to become even more susceptible to bruising. It can also cause the Botox to bleed into other areas as well.

 

The sun is not the only thing that you should avoid. You should also avoid taking long hot baths and showers, getting an artificial tan and going to a sauna. Doctors specializing in dermatology can provide you with more information regarding what you can and cannot do.

 

#5. Watch How You Sleep

Many of us are more likely to sleep on one side of the body than the other. Most specialists in dermatology will tell you that the side that you sleep on is more likely to get wrinkles and fine lines. After all, your face is getting smushed together for many hours of the day.

 

To ensure that the Botox injections are as effective as possible, watch how you sleep. If you get Botox on your face, try to sleep on your back. The key is to avoid sleeping on areas that were recently injected with Botox. You want to minimize as much physical pressure on the injection site as possible. This will allow the Botox to better settle into its intended areas and muscles.

 

Speak to a Dermatologist in the Southlake Area Today to Learn How Botox Can Transform Your Face

Are you interested in what Botox can do for you? Speak to one of our dermatologists at Compassion Dermatology today! Our dermatologists will perform a complete evaluation of the condition of your skin to see what types of skincare treatments may be best suited for your situation. Our staff will walk you through the process and help you determine the type of changes that you want to see. Botox can treat certain health conditions, like migraines and headaches. They’re not only used for cosmetic purposes.

 

To learn more about getting Botox in the area, give us a call at 817-380-5911 or request an appointment online. One of our staff members will get back to you as soon as possible.

Dermatologist Tips To Improve Your Skin With Specific Foods | Southlake, TX

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Dermatologists recommend eating a diet packed full of vitamin-rich foods, which will help improve your skin condition naturally. Vitamin A is particularly beneficial for skin, hair, and nails and will help to give you a glowing complexion.

If you live in Southlake, TX, and are looking for a dermatologist, don’t hesitate to contact Compassion Dermatology. The company employs a team of professionals who are experienced at treating various skin conditions, including acne, eczema, or psoriasis. This article will look at the benefits of eating a healthy diet to help improve skin condition.

The Benefits of Eating Vitamin Rich Foods

Eating a healthy diet that’s high in vitamins and minerals will not only make you feel great, but you’ll also look healthy. Diet plays a large part in your overall health and wellbeing and can either make your skin look its best or give you spots. Many foods are considered ‘superfoods,’ as they are high in essential vitamins and minerals. These foods should be eaten regularly to boost your immune system, regulate weight, and help you look and feel your best.

A poor diet and greasy foods can contribute to breakouts, whereas consuming antioxidants and vitamin A will improve your skin condition. Here are some foods that dermatologists recommend for improved skin.

Fish is High in B Vitamins

Fish is a healthy choice as it contains many essential B vitamins, including B1, B2, B3, B5, B6, and B12. Fish is also a good source of vitamins A, D, and E. Many fish contain essential oil, which helps improve skin condition and ease aching joints. It also helps with immune function and even improves brain function. Tuna and Trout are particularly vitamin-rich. It’s recommended that you eat fish twice a week and include a variety of different types for a healthy diet.

Green Leafy Vegetables are Very Healthy

Green leafy vegetables are a great source of iron and are also nutrient-dense and contain vitamins A, C, K, and Beta-Carotene. Greens such as Spinach and Kale are high in B Vitamins, including B2, B3, B6, and B9.

Add Seeds to Your Diet

Seeds aren’t just for birds; they are very healthy and rich in vitamins. Dermatologists recommend adding seeds to your diet, they can be sprinkled on top of stew and salads. They are a good source of B vitamins and contain B1, B2, B3, B5, and B6, as well as vitamin E. Flax seeds also contain vitamin A which helps to keep the skin, nails, and hair healthy. Sunflower seeds are also a vitamin-rich choice.

Red Meat Contains B Vitamins

Meat is a healthy option as it contains iron, which helps with the production of red blood cells. Beef and lamb is an especially good choice as it’s rich in vitamins. These meats are a great source of vitamins B2, B3, B5, B6, and B9. If you’re looking to lose weight or eat less saturated fat, you can choose leaner cuts of beef.

Mushrooms are Very Nutritious

Mushrooms can be added to a variety of dishes, from pasta, risotto, or stews. They contain many essential vitamins, including B2, B3, B5, and vitamin D. Mushrooms are a great protein source and are very nutritious. They are also low in carbohydrates and don’t contain many calories. There are many different mushroom varieties to choose from, including portobello, button, or shiitake mushrooms.

Nuts Help Improve Skin

Nuts make a healthy snack and are a good source of B vitamins. They have vitamins B1, B2, B6, and also contain high levels of vitamin E. Nuts should be eaten in small quantities and bring many health benefits. They are good for keeping the heart healthy, lowering cholesterol, and improving skin and hair condition. When buying nuts, always choose an unsalted variety; almonds and walnuts are a healthy choice.

Eggs are Vitamin-Rich and High in Protein

Eggs are a healthy choice and make a great alternative to meat or fish for meat-free days. Try creating a tasty omelet using a selection of vegetables such as peppers, potatoes, and tomatoes. Eggs are a good source of protein and contain essential vitamins and minerals. They contain vitamins, B2, B5, and B12, and vitamin D.

Avocados are a Good Source of Vitamins

Avocados are high in vitamins B5, B6, B9, and E. Though they are tasty, they should be eaten in moderation if you’re trying to lose weight as they are high in calories. They also contain healthy fats that are beneficial for warding off diseases such as cancer, arthritis, and inflammation. They are a great source of folate, which will reduce symptoms of depression. Dermatologists often recommend making face masks from avocados to improve skin.

Eat Butternut Squash for Vitamins A, B, and E

Butternut Squash is commonly eaten during Fall and is an excellent source of vitamins A, which will give you a glowing complexion. They also contain B1 and E vitamins. Studies have shown that butternut squash contains Beta Carotene. There are many different kinds of squash available, including butternut, acorn squash, and pumpkins.

Tropical Fruits: Delicious and Healthy

Tropical Fruits make a great snack or a healthy dessert. They are full of nutrients and are a good source of vitamins and minerals. Bananas contain potassium, which has been proven to help maintain energy levels and reduce symptoms of common mental health problems. Papayas contain Vitamin A, B1, E, as well as Lycopene, which is a powerful antioxidant that helps to prevent cancer cells from developing, reduce signs of aging, and make you look great!

Compassion Dermatology, Dermatologist

If you’re suffering from any common skin condition such as irritation, dry skin or acne, eczema, or psoriasis and are looking for a dermatologist, don’t hesitate to contact Compassion Dermatology. The clinic serves Southlake, TX, and the surrounding area. If you want to improve the overall health of your skin, a visit to a dermatologist will help.

Call Compassion Dermatology today on 817-380-5911 to book a dermatologist appointment.

Everything You Wanted to Know About PRP Therapy for Skin Rejuvenation | Dermatologist in Southlake, TX

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Oftentimes people ask their dermatologist in Southlake, TX whether PRP therapy for skin rejuvenation and microneedling are the same thing. Well, yes and no. Microneedling is a common cosmetic procedure that is primarily used in order to minimize the signs of aging.

During standard sessions, your dermatologist in Southlake, TX will use a needled device or a special roller to prick your skin and stimulate new production of collagen. Due to this, microneedling is also known as a therapy that induces collagen.

That being said, PRP of Platelet-Rich Plasma injections can be added into these sessions. Microneedling with the help of PRP can proven to be effective in introducing speed in the skin’s healing process and adding more tightness to it.

How Can This Procedure Help You?

Traditional microneedling has been used for everything that ranges from wrinkles and age spots all the way to scarring and many other forms of hyperpigmentation. PRP injections, on the other hand, will actually boost these results tenfold and will help your achieve your original skin type much more quickly.

Even though your dermatologist in Southlake, TX uses microneedling to treat stretch marks and scars on every part of your body, PRP has been designed only for your face. You may have come across a lot of influencers on social media that had their face covered in blood after a skin procedure. This is why some of them started calling it the ‘vampire facial’.

These pictures, however, portray a traditional method of the procedure by applying whole blood to the individual’s face during microneedling. With recent advances, however, your dermatologist in Southlake, TX will only apply the PRP extracted from your blood to the face. As a result, your face will only become a mild pink.

Are You A Good Candidate for the Procedure?

Your dermatologist in Southlake, TX will consider you a great candidate for this procedure with only a few simple conditions. You need to be in good health and you should be on the lookout for ways to remove the minor signs of aging on your face.

This treatment, however, will not be a good option for you if you:

  1. Have experience skin radiation over the past 12 months
  2. Have a history of slow healing wounds
  3. Tend to scar easily
  4. Have a particular set of skin symptoms like Rosacea and facial eczema
  5. Have acne and use Accutane
  6. Are pregnant

You don’t need to worry though; your dermatologist in Southlake, TX will actually evaluate your medical history in order to pass you as a good candidate for the PRP therapy.

What Should You Expect During Your Appointment?

PRP with microneedling is a very quick process compared to all the other similar cosmetic procedures out there.

Before

You may have to arrive about ten minutes earlier than your appointment with your dermatologist in Southlake, TX. This will be sufficient time for you to finish any paperwork or payments. When all of this has been done, you will probably be given something to change into.

Now that you’re ready, your dermatologist in Southlake, TX will cleanse your skin and administer a topical anesthetic. They will then wait for it to kick in for about 30 minutes before beginning the procedure.

During

The actual process of PRP therapy for skin rejuvenation will only involve 2 steps. The portion with microneedling will only last for about half an hour. During this time, your dermatologist in Southlake, TX will apply their FDA approved derma roller (or some other device) to your face and move it around in circular and sweeping motions.

A syringe of your blood will then be drawn – usually from your arm, while your face gradually becomes numb. The blood will go through the centrifuge and the extracted PRP solution will be massaged onto your treatment area. This is done during or after the microneedling process because it opens the channels into the skin like a good preparation for PRP.

Traditionally, PRP used to be injected into the skin, but now this combination with microneedling is becoming more and more common.

After

Once your dermatologist in Southlake, TX is done with the PRP procedure, they will apply a balm or serum to help soothe any irritation or redness on your skin. Now you will be allowed to use makeup as a camouflage to hide the temporary side effects of redness or swelling.

How You Can Prepare for the Appointment

Your dermatologist in Southlake, TX will give you a specific set of instructions to prepare for your PRP treatment. These instructions will commonly include:

  1. Arriving for treatment with a bare face – which means no moisturizers or makeup. You may only cleanse your face before coming in.
  2. Arranging a ride home after the appointment
  3. Drinking healthy amounts of water in the days before your appointment
  4. Avoiding direct exposure to the sun or any tanning activities atleast a week before the actual appointment.

When Will You See Some Results?

With the help of PRP and microneedling, you will be able to experience firm and smooth skin once you have finished your course of treatment. Your doctor will determine whether you need maintenance sessions after the initial treatment.

Finally, the sessions of the treatment will usually be spaced out on a period of a few weeks. That being said, skipping a few sessions may have the ability to hinder its overall effectiveness.

Compassion Dermatology Can Help You Out

We would like to welcome you to Compassion Dermatology to find the experts in cosmetic, surgical and medical procedures for your nails, hair and skin’s health. All of this will be done with the most innovative technologies and up-to-date researches.

Learn more about our services by visiting our website or calling us at 817-380-5911.