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Many Americans struggle with skin issues, and adult acne is one of the most prevalent problems that affect people. In fact, studies show that as many as 15% of adult men and 85% of adult women have acne.
With everything that’s going on with life, like having to pay bills and deal with wrinkles, the last thing that you want to deal with is probably acne. Fortunately, if you’re able to dial down the cause of the acne, you might be able to fix it with ease.
In this article, we’ll look at 5 reasons why many adults have acne. If you find that you struggle with this problem with no end in sight, look for a dermatologist in Keller, TX. They’ll be able to provide you with a more detailed treatment plan after assessing your skin condition and type.
#1. Fluctuating Hormones
Just because you’re not a kid anymore, it doesn’t mean that your hormones aren’t still fluctuating. Fluctuating hormones are most prevalent amongst women, which is probably why adult acne affects women more than men. This is most problematic for women who are going through perimenopause and menopause because their estrogen levels will fluctuate. Declining estrogen is bad news for your skin, as estrogen is a protective agent against acne.
If our dermatologists determine that your adult acne is caused by fluctuating hormones, they may recommend that you take birth control pills. The estrogen in birth control pills will rebalance your hormonal levels and also help you get clear skin. Some can even prescribe a testosterone-blocking pill.
#2. Increased Levels of Stress
This can be hard for a dermatologist to diagnose; however, if you notice that you tend to break out when you are stressed, then there’s a good chance that the stress is the main cause. When you’re stressed out, your body will increase inflammation levels. This causes you to break out more frequently. The more stressed that you are, the more likely that you will break out and the more intense the breakout will be.
A professional can prescribe some topical medications that can help with stress-induced acne; however, the best thing that you can do is to be proactive in managing and controlling stress. There are many different ways that you can achieve this; however, a popular recommendation includes doing more exercise.
#3. A Wrong Acne Treatment and Routine
If you were already struggling with acne, you might break out even more if you are using the wrong products or if your acne regimen is way too rough. This is why it’s always a good idea to speak with a dermatologist and have them go over your regimen and treatment.
As you age, you will also need to adjust the types of products that are used. For example, over-the-counter acne products may become too aggressive for your skin. Instead, you may need to use products with a lower potency. You may also need to speak with a dermatologist about which combination of products may be most gentle on your skin.
It’s also worthy to note that over-the-counter products and products prescribed by a dermatologist will vary significantly in the concentration of active ingredients that are inside. A dermatologist will also be able to pair the products with other types of skincare treatment to help ease any inflammation and irritation. There’s a lot of science that goes into choosing the right product for each individual. You need to take into account not only the source of the acne but also the type of skin that you have. For example, if you have oily skin, you will need to use different products than a person who has dry skin.
Finding the right routine and regimen can take some time even with the help of a dermatologist. You might need to try out several different routines in order to find one that really works for you. It’s important to remember that what works for someone else might not necessarily work for you. Due to this reason, you shouldn’t adopt someone else’s anti-acne routine without speaking with a professional first.
#4. Poor Diet
Another thing that may need to be factored in is your diet. A professional will often go through all aspects of your life. It may seem like they’re asking a lot of questions, but the truth of the matter is that a wide range of things can affect whether you have adult acne or not. One of the main things that a professional will want to cover is what you’ve been eating and what you are likely to eat throughout the day, as this can have a huge effect on your skin.
Many studies have found that a high-glycemic index diet that contains a lot of processed foods, like sugar, can be especially bad for your skin and can result in adult acne. Some other foods will spike blood sugar levels and are pro-inflammatory. For example, there is a strong correlation between skim milk and breakouts, so if you like to eat cereal with skim milk in the morning, you might want to look for alternatives.
Changing your diet can also do wonders for your skin, and you might even notice that your skin will begin to clear quite quickly after removing some things from your diet.
Call Us if You’re Looking for a Dermatologist in Keller, TX
Are you struggling with adult acne? Do you find that it is something that you can’t seem to get a handle on? You’re not alone, and, fortunately, there are a lot of treatments and products out there that can help you get clear skin. For example, the Icon Aesthetic System is state-of-the-art and can be used to treat acne scars and even stretch marks.
Compassion Dermatology offers a wide range of services in Keller, TX, and can help you achieve your skincare goals! We offer medical, surgical, and cosmetic services for your skin, hair, and nails. Our skincare team is very skilled and well-informed on the most up-to-date research and technological innovations.
For more information, call us today at 817-380-5911!