Dermatologist Tips: Skin Care Problems to Avoid This Summer | Southlake, TX

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As anyone who’s experienced a summer in Southlake, TX can tell you, the heat can do a number on your skin. Whether you’re out in the sun all day or you only go outside sparingly during the hottest months in the Metroplex, it’s important that you take proper care of your skin each and every time.

However, people don’t always take the necessary precautions to avoid skin damage, and the usual result is a meeting with a dermatologist to address those issues and come up with a treatment plan for their skin. It’s important to take good care of your skin all year long, but during the summer, it’s especially critical. There aren’t many things worse than having to miss out on some summer fun because your doctor spotted an issue with your skin that you could have easily prevented.

As with most things, when it comes to skin care, a little bit of knowledge makes a world of difference. By taking proper precautions, you can avoid these common issues and save yourself an unnecessary trip to the dermatologist!

Acne Breakouts

When your pores get clogged, acne is usually one of the results. You might not know it, but your skin is home to over 1,000 different species of bacteria. Most of the time, these microorganisms are helpful to your skin and produce acids that make your skin’s pH level inhospitable to harmful organisms. However, during the summer, you tend to sweat a lot more than usual, and your sweat mixes with the oils and bacteria on your skin to fill your pores.

When that happens, you’re going to end up with several zits on your skin, often in places that you really don’t want. As your dermatologist will tell you, the easiest way to prevent these breakouts is to wash away your sweat on a regular basis. If you’ve been active at all on a hot day make time to take a shower before you go to bed that evening. Your skin will thank you!

Folliculitis

If you’re like many young Americans, you’ve probably got a regular workout routine that you stick to, even on days when you really would prefer a day off. That’s great for your body, but during the summer, it isn’t always so great for your skin.

That’s because most people who work out tend to do so in tighter clothes that stick to their body and won’t get in their way while they’re lifting weights, running or otherwise getting active. Again, that’s great for your body, but it causes problems for your skin because it keeps sweat from escaping your skin. Worse, it does so around your hair follicles, which leads to folliculitis, a skin issue that presents itself as itchy bumps on your skin.

The best way to prevent folliculitis and a trip to the doctor is to change out of tight clothes as soon as possible. Ideally, you should bring a change of clothes with you in your workout bag and take a shower after you’ve completed your workout. Not only will this help you feel a lot cleaner and ready to move on to the rest of your day, but it’ll reduce your risk of folliculitis — and that will make both your personal trainer and your dermatologist happy!

Poison Ivy

During the summer, roughly 40 million Americans find themselves in search of a dermatologist because they’ve encountered a patch of poison ivy. Not everyone is allergic to the oils of the plant, but if you’re one of the people that does have a poison ivy allergy, you’re most susceptible to it during the spring and summer.

That’s because these are by far the nicest times to go for a walk in and around Southlake, TX, and because of the high temperatures in the Metroplex, people tend to wear less clothing than in colder months. Plus, the clothes they wear tend to be looser and more comfortable, as many people have the time to dress casual and take more time for themselves.

Normally, casual clothes get the dermatologist seal of approval, but when it comes to poison ivy, they can actually work against you. That’s because the oils of the plant have a greater chance to come into contact with bare skin, and when that happens, you’re likely to get a rash. Your best bet is to know what these plants look like and avoid them as best as you can. If you do come into contact with poison ivy, be sure to shower as soon as possible. Sometimes, you can save yourself a trip to the dermatologist by getting the oils off your skin early enough — but you don’t have a long window to do this, so your shower has to be immediate.

Sunburns

By far the most common and most avoidable issue that a dermatologist will see during the summer is a sunburn. Unfortunately, many Americans either don’t use a high enough SPF sunscreen or forget to add sunscreen at all, which leaves their skin vulnerable to UV light coming from the sun.

Even on a cloudy day, you’ve still got to worry about sun damage, because clouds will only block about 20 percent of the UV rays from the sun. The remaining 80 percent still hits your skin, which can cause short and long-term damage.

Luckily, keeping the sun from ruining a beautiful day is rather simple. All you’ve got to do is use a sunscreen of at least 30 SPF and reapply it every two hours for as long as you’re outside.

At Compassion Dermatology, we hope that you’ll take proper care of your skin and help keep it as healthy as possible. But when mistakes happen and skin problems occur, we’ll be happy to help you address them and fix any blemishes or disorders. If you’re in need of expert care from a dermatologist, contact us to set up an appointment. We’re always glad to help your skin look and feel its best!

Don’t Skip These Appointments with Your Dermatologist Even During a Pandemic | Southlake, TX

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During the 2020 COVID-19 pandemic, you may consider putting off the call to your dermatologist. However, the coronavirus is temporary, some skin conditions and health concerns can have long-term effects and need attention quickly. Compassion Dermatology understands your concerns and is working hard to make sure surfaces are sanitized and all staff are following strict safety protocols to prevent the spread of the viruses. While you can most likely skip non-essential appointments for micro-needling (although it’s perfectly safe to see medical professionals for these procedures), please, don’t pass on your annual skin evaluation, rashes, moles, and other potentially serious conditions.

ANNUAL DERMATOLOGY APPOINTMENTS ARE ESSENTIAL

Even if you do everything right and check every area of your body daily, which is really hard to do, you can miss something. One condition your dermatologist screens for is precancerous skin lesions, such as actinic keratosis, actinic cheilitis, cutaneous horns, and changes in existing moles. According to the American Academy of Dermatology Association, skin cancer is one of the most common forms of cancer in the U.S. and it strikes an estimated one in five Americans throughout their lifetime.

A slightly larger mole, a new bump on the back of your shoulder next to the slightly fading tattoo you got so long ago that you forget about sometimes, or even a little discoloration on the top of your foot can be a sign of skin cancer. Although it develops in areas exposed to the sun the most, the reality is that skin cancer can start anywhere on the body. While it’s easy to see what’s going on with your face, neck, arms, legs, and feet, other spots aren’t as easy to check by yourself. Additionally, it’s best to only have a licensed dermatologist examine your skin. The key to successful cancer treatment is early diagnosis and treatment.

SEVERE ACNE BREAKOUTS AND PAINFUL PIMPLES

Yes—your zit problem is also your dermatologists and they don’t want you to wait in misery, hide after lockdown ends, or experiment with your own treatments. At our office in Southland, TX, our medical staff understands the frustration and discomfort associated with acne and are available to find the right treatment that offers fast results so you won’t have to hide behind a mask if it’s no longer necessary. Depending on the severity, there are several treatments available that vary from over-the-counter products to prescription medications to slow the spread of acne, stop outbreaks completely, and prevent them from developing. You can also ask your Southland, TX, dermatologist about different therapies available, such as chemical peels and laser treatment.

If you’re experiencing a cystic pimple, which is a golf-ball-size bump under the skin, that’s red and painful. These can form when your skin’s pores are blocked with dirt, debris, oil, and dead skin cells. The practitioner will often prescribe medication that will clear the area over several weeks. However, they can perform an in-office procedure to drain large cysts and reduce inflammation quickly. Additionally, they can administer a steroid injection to further reduce swelling and prevent scarring. To prevent cystic zits, wash your face daily and exfoliate two to three times weekly.

POISON IVY NEEDS MEDICAL ATTENTION

It itches, it won’t compliment any outfit in your wardrobe, and it’ can be embarrassing. No one wants poison ivy, but it happens and sometimes you need more than calamine lotion and an antihistamine for it to clear up. The most common symptoms of poison ivy include an intense itch, a red, streaky rash, swelling, and painful blisters. Some patients can experience hives, which could mean an allergic reaction. If you have trouble breathing, seek immediate medical attention. A dermatologist in Southlake, TX, can help with prescription itch creams that are stronger than what’s available over the counter. If a secondary infection develops from excessive itching and scratching, they can also prescribe antibiotics to help it clear up faster.

YOU HAVE MASK RASH

Yes, that’s a thing. You don’t have to look far to see pictures of health care workers with skin issues from N-95 masks. Medical professionals and other essential employees are these much longer than they’re intended for, and while these are protecting the people around you, the skin irritation and moisture are a recipe for painful rashes and other types of lesions. While there are neat workarounds that some quick thinkers have developed, such as headbands with buttons to stop masks from rubbing on ears, they don’t prevent all areas where the edges are digging into workers’ delicate skin on their faces and necks.

A quick appointment with a dermatologist in Southlake, TX, can help clear up the rash and prevent future outbreaks. For example, always wash your face thoroughly after removing the mask and use an unscented moisturizer (scented items may be more irritating) at night and throughout the day as a barrier. Creams with ceramides, hyaluronic acid, and niacinamide are essential for treating skin dryness and irritation. Consider using a skin barrier where the edges of the mask touch, even something as simple as petroleum jelly can reduce a rash from occurring. Another danger of leaving these unchecked is you could develop an infection that may need antibiotics. The best way to reduce the chances of developing COVID-19 is to reduce other infections and maintain a healthy immune system function.

In addition to in-person appointments, some concerns may be addressed with tele-visits from the comfort of your own home. However, most conditions require our dermatologist to see you in person for a full evaluation. This office requires all staff and visitors to wear facial coverings for your protection. For more information on our safety procedures and how Compassion Dermatology can help you contact us today, at 817-893-2670 or send us an email.

Dermatologist Recommends These Top 10 Foods to Keep Your Skin Healthy | Southlake, TX

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Getting the most out of dermatological services in Southlake means being as proactive as possible about your skin health. While facials, dermabrasion, chemical peels, laser therapy and Botox injectables can restore a youthful, smooth glow to your skin, maintaining overall skin health by including these foods in your diet naturally maximizes the results of cosmetic procedures.

1.  Yogurt

Protein helps skin remain firm, smooth and less prone to acne breakouts. In addition to being an excellent source of protein, yogurt also contains rich amounts of probiotic bacteria maintains your gastrointestinal and immune system functioning at peak efficiency. Remember, the healthier you are, the less your skin will show the effects of aging and sun damage. In addition, yogurt has antibacterial properties that may accelerate healing of blackheads and acne pustules. Our Southlake, TX dermatologist also recommends laser treatment and topical ointments to treat acne outbreaks.

2.  Pomegranates

A medium-sized berry fruit with rich, red skin, pomegranates are rich in polyphenol antioxidants, a type of plant-based nutrient that eliminates destructive free radicals and improves blood flow in the body. Since oxidation (cell decay caused by free radical molecules) is one of the main reasons for skin aging, the polyphenol antioxidants found in pomegranates may reduce or delay signs of skin aging. Pomegranates also contain potassium, an electrolyte essential to maintaining good skin hydration. Dermatologist services for reducing signs of skin aging include dermal fillers, dermabrasion and photolight therapy.

3.  Sunflower Seeds

Your Southlake, TX dermatologist recommends munching a handful or two of sunflower seeds each day to enrich your skin with vitamin E and essential fatty acids, two elements that act as powerful protectorates against the potential damage inflicted on skin cells by the sun’s UV rays. Vitamin E is also an antioxidant that can help delay the appearance of aging skin, decrease the severity of sunburns and promote eye health. Because your body cannot produce vitamin E naturally, it is essential that you eat enough foods containing vitamin E to maintain healthy levels of this beneficial antioxidant in your body as well as in your skin.

4.  Dark Chocolate

Dark chocolate provides antioxidants called flavonals that improve skin texture as well as the ability for melanocytes (skin cells containing pigment) to resist DNA damage caused by ultraviolet rays. Flavonoids are polyphenolic compounds distributed in all plants that provide antioxidant properties conducive to skin and overall body health.

5.  Salmon, Tuna and Turkey

A micromineral found in fish and poultry, selenium is a major preventative of oxidative stress known to cause a variety of skin problems and chronic illnesses. Salmon, tuna and turkey contain rich amounts of selenium that also contribute to the preservation of elastin, a compound responsible for keeping skin firm, supple and smooth. Including regular servings of salmon, tuna and turkey in your diet may help inhibit UV damage and reduce the risk of precancerous skin lesions attributed to excessive exposure to sunlight. Your Southlake dermatologist also recommends having skin cancer screenings once a year if you are at risk for skin cancer.

6.  Spinach

Fresh, crisp spinach leaves contain lutein and alpha-lipoic acid, the same compounds found in canned spinach. These two nutrients provide powerful anti-inflammatory benefits to reduce acne and help fight the effects of aging and sun on the skin. Lutein improves the elasticity and moisture content

of the skin while alpha-lipoic acid prevents a chemical action called cross-linking which can promote aging, skin wrinkling and joint stiffness. After receiving cosmetic procedures from a dermatologist, include fresh spinach and other foods found in this list to enhance the effects of anti-aging skin treatments.

7.  Green Tea

Green tea is considered a “superfood” because it benefits the functioning of all body systems. It may also help reduce the risk of developing skin lesions associated with melanoma by preventing ultraviolet radiation damage to the DNA of skin cells. Green tea also contains anti-inflammatory polyphenol compounds that not only promote wound healing but also healing of acne blemishes by encouraging new cell growth.

8.  Carrots

Any dermatologist puts carrots at the top of their list of best foods to eat for skin health. Chock-full of beta carotene pigments that contribute to naturally glowing skin tone, carrots may also help delay wrinkling caused by aging and UV rays. Eczema sufferers will also be happy to know that vitamin A in carrots may prevent or improve the scaling, itching and pain of eczema outbreaks.

9.  Broccoli

When you crave something crunchy and fresh-tasting, grab a stalk of broccoli and start munching. You will be nourishing your skin with rich amounts of vitamins C, E and other antioxidants that stimulate collagen production for more supple, hydrated, skin. Dermatologist-recommended procedures to hydrate and smooth dry skin include laser therapy, dermabrasion and dermal fillers.

10.  Walnuts and Almonds

Almonds, walnuts and other types of tree nuts are excellent sources of omega-3 fatty acids and Vitamin E, two nutrients that promote radiant and healthy hair and skin. Walnuts and almonds also play major roles in metabolizing proteins to help you maintain supple, even-toned skin and shiny, healthy hair. Aging and some chronic medical conditions can cause brittle hair and hair loss. Our dermatologist at Compassion Dermatology offers Platelet-Rich Plasma (PRP) therapy to restore natural hair thickness and health.

Call Compassion Dermatology Today to Learn More About Our Many Services

Taking care of your skin by regularly including these foods in your diet can help support general skin health. However, eating nutritious foods cannot stop all the negative effects that aging, sun exposure, genetics and illness has on your skin. Keep your skin looking youthful and radiant by scheduling a consultation appointment with our licensed dermatologist.

Dermatology: Preparing Your Skin for Summer | Southlake Area

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If you are ready for summer activities in the Southlake area make sure your skin is healthy by seeing if there are any dermatology procedures or precautions that can be done to help you enjoy your summer. If you’re someone who has a history of skin conditions then you’ll want to pay attention to ensure that you are doing all you can to protect yourself from the beating sun and keeping yourself safe for years to come.

The One You Hear About Most

The first thing you may be thinking about to prepare yourself for summer is tanning, but that isn’t a simple dermatology cure all. Tanning on beds before summer has many risks and can actually cause more harm than good. Most professionals do their best to warn their clients that tanning beds can be harmful. They can cause more damage to your skin from the UV radiation in the bulbs and that can lead to things such as wrinkles, loose skin, brown spots, melanoma, and skin cancer. It is not recommended by dermatology experts to use tanning beds.

Sunless tanning, or procedures you may more think of as “spray tans” can be considered safe as they don’t subject your skin to UV lighting so you don’t have excess absorption into your skin. Sunless tanning can be done in a lot of places and does not take that much time to get a coloring you are hoping for. Another big plus is that the cost is generally significantly lower than tanning bed rental, which is great considering the risks you are leaving behind by not using one. The biggest dermatology risks with sunless tanning is that you need to be scrupulous about the ingredients in the bottles. There are no regulations requiring full ingredient disclosure so make sure you research brands of coloring so you know what is in them, and your dermatology specialist may be able to help you.

Preparing for Oily Skin

This one is simple, when it’s hot you sweat. That sweat can then make your skin oily and lead to breakouts or close up your pores. With the amount of sun and the average summer temperatures in the area if you are someone with a history of acne you should reach out for recommended dermatology products that are especially for you. To help prevent breakouts of acne it is recommended that you blot sweat using a clean towel or cloth. They suggest blotting because just wiping can irritate your skin and cause a breakout anyway. It is also recommended that you use oil free products on areas that may breakout like face, back, neck, and chest. The final one is just good hygiene, wash clothes that are sweaty before using them again.

Preparing for Dry Skin

Now we turn around and look at what we can do and what dermatology experts recommend for when your skin dries up in the summer. We just said that sweating leads to oily skin but things like using a chlorinated pool or staying in low humidity air conditioned environments can lead to dry and irritated skin. Professionals have a few tricks to help you. If you are using a pool make sure you shower after use and use mild cleansers. They also, without surprise, recommend sunscreen rated above 30 SPF with water resistance to ensure that pool water isn’t evaporating on your skin and drying it up. If you’re trying to stay ahead of dry skin while in the cool confines of air conditioning carry moisturizer with you and apply it after you wash your hands. It is also suggested to turn your air conditioning temperature up a few degrees to increase the relative humidity some, as air conditioning does dry the home up.

Rashes from the Outdoors

When you think of getting a rash from outdoor activities you probably think of the poisonous plants Ivy, Oak, and Sumac. There is more to the rule of “leaves of three let it be” because that only applies to certain types of Ivy and Oak. Generally poison ivy will have a larger leaf at the end of a sprig and has an oily look to it. For most poison Oak, which aren’t as common in the Southlake area, there are generally three leaves per cluster and they have rough stems. Finally Poison Sumac is generally more of a bush and leaves per stem very wildly, but you can identify them more with the berries that form and the reddish color of the new growth where the leaves are. If you believe you have come into contact with these plants, clean all your clothes and take a shower if possible right away and avoid contact with any surfaces. The more you touch the more the rash will spread. You will want to get in touch with a dermatology specialist as well so you can get advice on what medicine or treatments should be done so you can get over the issue as quickly as possible.

The other big summer rash has nothing to do with plants and all about biology. If you are someone who has had sweat glands blocked from swelling or excessive heat entrapment you may be getting a heat rash. Your dermatology expert may be able to prescribe medicine or treatment therapy to reduce the risk of this but there are some common sense items you can take care of as well. Make sure you wear light-weight and loose fitting clothing during the day. Also try to do outdoor exercises during cooler parts of the day so you don’t overexert yourself. If you have a condition that causes this heat rash try to stay inside in an air conditioned environment.

If you have questions about what summer readiness tips you should be following reach out to the experts at Compassion Dermatology in Southlake. They serve the local area and have tips and procedures you can follow to get your skin through the summer safely.

How to Choose a Dermatology Treatment That’s Right for You | Southlake Area

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Do you suffer from common skin conditions such as acne? Are you looking for ways to improve the condition of your skin? If you live in the Southlake area and are looking for treatment for a variety of skin conditions, don’t hesitate to contact Compassion Dermatology. The clinic can provide treatments for conditions such as acne, dermatitis, and aging skin.

Skin Evaluation

This article will give you details of some different types of dermatological treatments that are available and will help you to decide what is best for you. Before deciding on a treatment, it’s a good idea to have a skin evaluation. This can be carried out by a dermatologist or by your local doctor.

A doctor who specializes in dermatology will be able to look at your skin, both on your face and body, and will be able to recommend a treatment that will be right for you. The doctor will look at things like moles, blemishes, and spots. They will also access the general condition of your skin and may recommend treatments based on your skin type. Treatments are available for dry skin or oily skin, for example.

If your skin is aging, and you’re looking for a treatment to smooth out any wrinkles and help you to improve your confidence, you should also visit a dermatology clinic. When your skin looks and feels good, you’ll also feel good about yourself.

HydraFacial

HydraFacial is a relatively new type of facial that can help to regenerate and cleanse your face. Choosing this treatment will be a very relaxing experience. It will also improve the appearance of your skin, which could help to boost your confidence.

Hydra Facial uses modern technology, which has been designed to give the skin a deep clean. It also delivers botanical ingredients to the skin. Nutrients such as hyaluronic acid, red algae extract, zinc, and magnesium are used to improve the skin’s condition.

A hydra Facial treatment will also give your skin the antioxidants that it needs. This will help to counteract any damage that has been caused by free radicals. It helps reduce the damage caused by air pollution, sun damage, and stress.

If you are looking for long-term healthy skin and want to have a glowing complexion, choose to have a Hydra facial. After just one treatment, your skin will be visibly healthier and cleaner.

The hydra facial treatment uses your lymphatic system to remove toxins and rebuild the health of the skin. A brightening agent will also be applied to the skin to help it to regenerate. Your skin will then be filled with vitamins for nourishment, which will also plump up wrinkles and help to reduce their appearance.

Botox

Botulinum toxin or botox, for short, is a treatment that helps to reduce signs of aging. The botox injections are given to relax the muscles in your face so that any wrinkles or lines can be smoothed out. Botox works well on wrinkles, including crow’s feet and laughter or frown lines. After having Botox injections, the results will last for around three or four months.

Avoid having botox injections if you’re suffering from skin problems such as an infection or broken skin. If you have these types of issues, ask a dermatologist about other treatments that may be available. Also, avoid having injections if you are unwell in any way and especially if you have myasthenia or any other neuromuscular condition. You won’t be able to have Botox if you’re taking some medications, and it’s not suitable for pregnant or breastfeeding women.

A very fine needle is used to inject the botulinum toxin into your muscles. The therapist will ask you to rotate your head so that they can find the best places to insert the needle. A botox treatment will usually take about ten to fifteen minutes, depending on the area being treated.

After having a botox injection, you won’t see any results straight away. The botox will take around two to three days to begin working. It can take as long as two to three weeks for the desired result to take effect.

Chemical Peel

A chemical peel is a popular treatment for people who have been left with acne scars after their teenage years. Having a chemical peel will dramatically improve the condition of your skin.

Chemical peels are commonly used to treat skin conditions on the face, but it can also be used on the neck or hands. This type of facial can be used to treat a variety of skin complaints and is commonly used on acne, to reduce spots, freckles, dark patches, sun damage, and mild scars.

If you choose to have a chemical peel, a solution will be applied to your skin, which will be absorbed into the pores. After application your skin will blister and will eventually peel off. You’ll then be left with a new layer of skin that is smoother and healthy-looking.

Chemical peels are also effectively used to reduce or, in some cases, completely eliminate fine lines and wrinkles from under the eyes or around the mouth. People who have a chemical peel to reduce aging will be left with skin that’s less wrinkly then their old skin after the peeling takes place.

Dermatology, Southlake Area

If you are searching for a dermatologist in the area, don’t hesitate to contact Compassion Dermatology. The clinic provides skin evaluations, cosmetic services, and medical and surgical procedures.

Compassion Dermatology can carry out medical procedures and treatments such as Hydrafacials, chemical peels, botox, and micro-needling. They are also able to carry out SureSculpt procedures and offer treatment for hair loss.

Compassion Dermatology is located in a beautiful building, where you can rest and relax. All cosmetic and medical dermatology patients will be well looked after by the qualified staff. There’s a terra-cotta roof that has a Tuscan feel, which allows clients to relax and feel as if they are on vacation.

Contact Compassion Dermatology today on 817-380-5911.

Dermatologist Tips: How to Look After Your Hands | Southlake, TX

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While it’s true that washing your hands frequently with soap effectively removes germs and dirt from your skin, it can also remove your skin’s natural oils. Harsh soaps used too often can result in a dry, rough feeling on your hands. Depending on your cleanser of choice, some brands are more drying than others, and some may be quite abrasive. If you’ve got a tendency for dry skin anyway, and often see your dermatologist for this very reason, you may notice a sharp increase in the dryness and flakiness of your skin, as you are encouraged to wash your hands more with soaps.

If you suffer from patches of dry, flaking skin on your hands or face, you’ll notice it’s more frequent when the outside air is drier. Even indoors, if you don’t have a humidifier in your home, you may notice it happening more frequently. With current health regimes suggesting frequent handwashing is the way forward, looking after your hands by adopting an excellent hand care routine is something every dermatologist will be recommending this season.

Everyone from the World Health Organization to your local doctor is pushing for an increase in handwashing habits to help prevent the spread of coronavirus. It’s no secret that there’s a link between handwashing and dry hands – any dermatologist you speak to will be able to attest to this, and also work with you to develop a skincare routine that suits your skin type.

Both liquid soaps and bars of soap can, unfortunately, have a drying effect on your skin, depending on their active ingredients. Pure soap is a mixture of salts and fatty acids. This caustic mix is capable of removing your skin’s protective acid layer, which can adversely affect the condition of your skin.

If you’ve got a pre-existing skin condition such as eczema, you may find that ‘normal’ soap is quite hard on your skin. Your Southlake, TX, dermatologist will be able to recommend softer varieties that are kinder to your skin – after all, looking after your skin is our profession! Handwashing choices can be very confusing when you don’t have access to a doctor to analyze your skin condition and recommend a suitable care regimen.

In a nutshell, both liquid and bar soaps do the same thing for normal skin. But if you’ve got sensitive skin that’s prone to dryness or reaction, your dermatologist may likely recommend avoidance of liquid soaps. Liquid soaps can have added preservatives, fragrances, and other ingredients that may act as allergens, making it harder for you to achieve soft, hydrated skin if your skin is in any way sensitive.

If you’re lucky enough to have hand sanitizers available, using these can be less drying than a soap and water routine if you find that soap and water are unavailable. Hand sanitizer can help to kill viruses on your skin, especially if it has a high alcohol percentage, making it the go-to choice in areas where reducing infection rates is critical, such as hospitals and other potentially crowded spots. However, if you do have sensitive skin to start with or you have a broken skin barrier, hand sanitizer is more of an irritant.

Whether you have dry, sensitive skin or not, including a moisturizer in your skincare routine will help to keep your skin in good condition. Dermatologists everywhere know that what you’re doing when you’re moisturizing is helping to restore the skin barrier, replacing your skin’s natural oils that might have been wiped away or destroyed by an excessive hand washing routine.

Looking after your hands can be as simple as introducing the right moisturizer. Three main types are available to choose from: lotions, creams, and ointments. Lotions are often sold in pump packs, often feel lighter and more absorbent than other types of moisturizer, and can avoid the greasy, sticky feeling. You’ll typically find creams sold in jars and tubes, and they can often feel heavier and oilier than lotions, but they do last longer on your skin. Another side effect of using cream is that your skin may feel slippery or sticky afterward – a complete opposite to the dry, flaky feeling you may experience with soaps.

Ointments are oil-based, tubed concoctions that are known for being the heaviest, greasiest option. If you have been recommended or prescribed an ointment to treat a skin condition or help your skin to feel less dry, it’s often best used before bed as you’ll not be using your hands for a while.

Every dermatologist will have their favorites. Everyday skincare routines that may be advised by your doctor include using a light moisturizing lotion throughout the day to avoid drying out or irritating your hands unnecessarily. In contrast, nightly hand care routines will usually include creams or ointments that will help your skin to repair overnight.

There are a few key ideas to keep in mind when choosing the right hand treatments to help avoid dry, irritated skin:

  • Don’t buy a fragranced moisturizer with essential oils if you can avoid it. The more ingredients a moisturizer has, the more likely it may include an allergen that can upset your skin further.

 

  • Try to avoid runny oils as these aren’t known for hydration.

 

  • Don’t share any moisturizers you do have with others, and only use your moisturizer after you have already washed your hands with your preferred soap or sanitizer.

 

  • If you notice your hands are becoming itchy or irritated, stop using the product, and try to speak to a dermatologist, doctor, or healthcare professional by phone, before turning up at your local office for an appointment.

While ongoing pandemics such as COVID-19 are in effect, Compassion Dermatology in Southlake, TX, offers revised patient guidelines. Product purchases are still available and can be processed by phone while you wait in your car. Payments can still be made online or over the phone. If you’re looking for a suitable hand care product, contact your dermatologist at Compassion to see what we’ve got in stock and what we can recommend to help you minimize the adverse effects of a repeated, aggressive hand washing routine.

Dermatologist: Handwashing During the COVID-19 Pandemic: What You Need to Know | Southlake, TX

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With the globe locked in the COVID-19 pandemic, handwashing has taken center stage like never before. The CDC says that washing the hands is one of the best and most effective means of preventing the spread of germs in your community. Let’s look at the CDC’s recommendations for handwashing and some advice from dermatologists on keeping your hands healthy despite frequent abuse from soap, water, and hand sanitizer.

When to Wash

The CDC says it is important to wash your hands before, during and after making food, prior to eating, and before and after providing care for a sick person. Additionally, take time to wash your hands before and after treating cuts, wounds, and scrapes, after toileting or diapering a baby, and after blowing your nose, sneezing or coughing. And don’t forget to give your hands a good scrub after touching animals or their food or waste.

How to Wash

The CDC outlines the best procedure for washing your hands:

  • Wet the hands with clean running water. Turn the tap off. Apply your choice of soap.

 

  • Rub the hands together to lather them; lather the entire hand, including the fingers and under the nails.

 

  • Take at least 20 seconds to scrub your hands. If there’s no timer available, hum “Happy Birthday” in its entirety twice before rinsing your hands with clear running water.

 

  • Air dry your hands or dry them with a clean towel.

If you’re using hand sanitizer instead, make sure it is at least 60% alcohol by content. Apply the product to your hand, and rub your hands, fingers, and nails for a minimum of 20 seconds.

Pitfalls of Frequent Handwashing

Even during normal times, your hands take a beating, according to dermatologists. Factor in the evolving COVID-19 or coronavirus pandemic, and you’ve got a recipe for dry, cracked, raw, and chapped hands due to all of the frequent hand-washing that health authorities recommend to reduce the viral spread and keep you, your families, and Southlake, TX, community safer from this unseen enemy lurking on every surface. Admittedly, dry hands are the least of our collective worries at the moment, but dermatologists warn that it is also important to keep the hands healthy, since chafing and cracking can make your skin more vulnerable to various infection types. It can also lead to the development of conditions like eczema.

The red, itchy, flaky, rash-laden hands that are prevalent in restaurant workers and health care employees are now being seen more and more in the general population as folks scramble to fight off coronavirus germs. Frequent washing of the hands and the application of hand sanitizers along with the use of solutions and wipes used to clean surfaces can really punish your hands. So what can you do to help your hands cope?

Choose a Mild Cleanser

You do not need industrial-strength or even antibacterial soap to clean your hands and remove bacteria and viruses, dermatologists advise. Look for cleansers (even those meant for the body or face) that are free from fragrances and marketed with words such as “sensitive,” “hydrating,” or “gentle.” Alcohol-based hand sanitizers are less irritating to the hands than soap, says dermatologists, and they kill microbes on your skin without removing debris. The CDC warns that hand sanitizers are less effective than soap in cleaning the hands, but professionals say that it makes sense to use them sometimes, such as when you touch a door handle or other possibly contaminated surface.

Avoid Overly Hot Water

Your skin is a delicate organ, and your hands, although designed to withstand a lot, are not impervious to the abuse they go through. While it is almost instinctual to use the hottest water you can stand to try to remove potential pathogens, the CDC says that germ removal is not impacted by water temperature. Because of this, you don’t have to have overly hot water to wash your hands efficiently. Choose water that is at an ideal temperature for your personal tastes, keeping in mind that the hotter the water, the greater the drying impact on your hands.

Moisturize

Choose a fragrance-free lotion or hand cream to keep by your sink, and use it after each and every handwash. It will protect and soothe your skin to defend it against dryness and flaking. Before heading to bed each night, hydrate your hands to the max with our favorite lotion after cleansing them gently one last time for the day. Lotion should be applied while your hands are still moist and warm.

Protect Your Hands

When you’re outside in the cold, protect your hands with gloves or mittens. And don’t forget to wear gloves when you’re washing dishes or cleaning, especially when using cleaners that may irritate your condition further. This will reduce dryness and irritation.

Avoid Scratching

If the skin on your hands is dry, it’s natural to want to scratch it. However, doing so can make things worse. Dermatologists recommend over-the-counter hydrocortisone cream for those times when itching is bothersome. You can also go for an anti-itch relief lotion or a moisturizer that cools while it hydrates.

When To Call Your Dermatologist

If you find yourself unable to heal your dry or cracked hands at home, you may need to be seen by your Southlake, TX, dermatologist Compassion Dermatology. There are several medicinal creams and ointments available to make your hands feel better, including topical steroid creams such as betamethasone or clobetasol. There are also nonsteroidal options, including creams like Elidel and ointments containing crisaborole. Your dermatologist can also evaluate your hands to determine if frequent hand washing is truly the culprit of your dry, chapped hands. Eczema, nerve injuries, underlying health problems, and reactions to medications may also be to blame.

How Seeing a Dermatologist Benefits You | Southlake, TX

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Clean, clear skin is radiant. It glows. It helps you maintain a youthful appearance and gives you the assuredness you need to go after your dreams. When you take time to care for your skin, it shows. Like any other part of your body, the more attention you give to it, the better it cooperates with you.

This guide helps you better understand the role a dermatologist plays in your life. It allows you to see the benefits of good skincare. It also makes it easier for you to know the value that paying a professional to look at your skin provides.

We’ll start by telling you exactly why dermatologists are essential healthcare providers in communities such as Southlake, TX.

Why Seeing a Dermatologist Is Important

Of all the different healthcare professionals that you can visit, a dermatologist is among the most important. They can diagnose your skin issue and get you the help that you need once and for all. Making it a point to visit a skin doctor regularly allows you to get to the root cause of your acne or eczema and clear it up before it has a chance to worsen.

Here is how seeing a dermatologist benefits you:

  • By addressing the root problem of your issue. Behind every skin condition is its source. A dermatologist plays a detective by learning more about your health, medical history, and lifestyle to see what could be contributing to the problem with your skin. They may run some tests to see if any imbalances or allergies are causing your problem. Once they identify the issue, they’re able to give you a thorough diagnosis and treatment options. You’ll be able to weigh the pros and cons of each to finally agree on the way to care for your skin that feels good to you.

 

  • By providing you with good skincare tips that don’t further irritate acne or other skin-related issues. A dermatologist knows a lot about the skin and how it reacts to its environment. As the body’s largest organ, it shows stress in many ways. It can be a breakout or patch of dry, itchy skin. Whatever the case may be, you’ll be more aware of what could potentially happen to you thanks to the tips your skin doctor provided you with during your last visit. You can share what you’ve learned with other people in your life experiencing problems with their skin.

 

  • By helping you establish a relationship with a professional who can help you for years. Seeing a dermatologist for years prevents further problems from disrupting your skin’s delicate balance. It allows the doctor to see their solutions in action and how well they work for you. If you need to make changes to the medication you take or the diet that you follow, you’ll learn about them through the continued visits you have with your dermatologist.

 

  • By correcting hormonal imbalances. Too much or too little of certain hormones can cause the skin to break out. It’s especially true for women during their menstrual cycles. An increase in reproductive hormones can make their skin look terrible. If you notice that you have breakouts during your period, it’s due to too much estrogen, progesterone, and testosterone. You can learn new and improved ways to deal with hormone imbalances, so they happen less frequently.

 

  • By changing your diet to include more skin cleansing foods and beverages. Certain foods and beverages are better than others for cleansing the skin. For example, water is absolutely necessary for flushing out impurities. It helps move lymph fluid, which carries out all the yucky toxins that build up in the body. Fresh fruits and vegetables are also very cleansing. Refraining from eating processed foods and drinking sugary beverages can help your skin clear up naturally.

When your skin looks clean and clear, something changes inside of you. You’re more confident about your appearance and have higher self-esteem because of it. Your self-confidence skyrockets and you’re able to do many of the things you didn’t think you were capable of doing before. That means that you’re ready to live your best life without a skin problem getting in the way of your happiness.

Developing an Excellent Skin Care Routine

An excellent skincare routine prevents toxins from your environment and processed foods from your diet from wreaking havoc on your skin. It proves to you that a little extra TLC can clear up skin conditions and boost your self-esteem. It also allows you to prevent the signs of aging more effectively by being hyper-vigilant about the different things that cause premature aging.

There are many things you can do to care for your skin. For example, investing in all-natural skincare products helps tremendously. A good cleanser with a gentle exfoliant, moisturizer, and eye cream are necessities.

So is a sunscreen with SPF protection. You should wear the product year-round, even during the winter for the best results. Spending too much time in the sun without sun protection can cause a sunburn, which is an extreme inflammatory response.

Avoiding touching, picking, and squeezing your face is extra important. You put bacteria into your skin every time that you do. Instead, you’ll learn better ways of addressing skin problems that don’t involve torturing your body or making a small problem grow in size.

Why Book an Appointment with Compassion Dermatology?

We’re named Compassion Dermatology for a reason! We treat our patients with the utmost respect at all times. That’s why they continue seeing us for years after their initial appointment. We build trust and maintain it through our caring, compassionate dermatology services. We’re a name that Southlake, TX residents -know and trust.

To set up an appointment with us, call 817-380-5911. You can also contact us at Compassion Dermatology. If you’d rather set up an appointment online through our website, you’re welcome to choose that option, too. We make caring for your skin effortless.

Top 10 Reasons to Visit a Dermatologist | Southlake, TX

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Visiting one may not be a regular occurrence in the same way an annual check up with your dentist or family doctor is, but a good dermatologist still has an important role to play as part of a personal health care team. Especially as we age, skin problems can crop up. They may simply be signs of aging, wear and tear on the body’s largest organ, but skin issues can also indicate underlying health problems. A good one can unravel the mystery of skin irritations, sorting which are normal yet unwanted, which should be corrected to avoid future problems, and which demand more immediate attention.

And a good dermatology clinic such as Compassion Dermatology in Southlake, TX will have a well-rounded staff of clinicians, surgeons and certified dermatologists who specialize in different aspects of cosmetic and medical skincare. Here are some the top conditions that might make you consider making a dermatology appointment :

Acne

The bane of teenagers everywhere, acne is a very common skin condition that can actually affect people of all ages. It’s caused by clogged pores, but can also be an indication of hormone imbalance and other health issues. When whiteheads, bumps and pimples don’t respond to over the counter remedies, a visit to the dermatologist may help. Prescriptions of antibiotics or topical creams can address serious flare-ups, or other treatments offered in the event of scarring.

Scar Treatment

Scars can result from injury, surgery, and as result of skin conditions like psoriasis and acne. A dermatology clinic such as Compassion Dermatology can treat scars with lasers and topical medication to smooth out the skin and lessen discoloration. In some cases, severe scarring from trauma injury or burns can be surgically removed.

Eczema and Psoriasis

Both eczema (also known as atopic dermatitis) and psoriasis are uncomfortable skin conditions that result in scaly red or white patches that itch or burn. But their treatments are very different. Eczema is caused by a hypersensitive reaction to skin irritants while psoriasis is a chronic autoimmune condition that results in the overproduction of skin cells. A certified dermatologist can treat either condition with topical corticosteroid or antibiotic creams or newer technologies such as light therapy.

Aging

Skin can degrade over time due to sun exposure or simple aging. The types of skin care technologies available to dermatologists to help with sagging skin and wrinkles has grown in recent years. From injectables such as Botox, chemical peels, laser therapy and other cosmetic and surgical procedures, there are a multitude of tools in the dermatologist’s kit for combating the effects of age on the skin of the face and body.

Body Sculpting

Sometimes fat deposits on the body resist diet and exercise efforts. Especially in the belly area, surgical interventions such as liposuction or procedures like laser therapy can help to sculpt the body for a more pleasing silhouette and better fitting clothes. This can lead to a sense of well being and better self esteem.

Skin Cancer

A skilled dermatologist can assess moles, uneven skin patches and lesions for signs of pre-cancer or melanoma and take immediate action. Following biopsy a number of treatments are available — from topical liquid nitrogen, Blu Light or surgical excision. Working with your insurance provider, an established dermatologist will also follow up post-treatment. As the climate changes and the effects of sun exposure on lighter skin become more extreme, regular check ins with a dermatology professional are becoming essential.

Hair Loss

Losing your hair can be traumatic, even if it is a slow development due to aging or hereditary baldness. In many cases hair restoration can be achieved by using Platelet-Rich Plasma (PRP) treatments. In this procedure, the injection of protein-rich blood into the scalp encourages the follicles to re-engage in hair production.

Varicose and Spider Veins

Although it is not often their primary focus, dermatologists do often get involved in caring for patients with varicose veins. They can treat isolated spider veins as well as skin discolorations with injection sclerotherapy, or laser therapy to make veins less visible. However, patients with bulging or painful varicose veins may want to seek the help of a vein specialist.

Brittle Nails

While nail abnormalities can sometimes be linked to illness, split, discolored or brittle nails often result from purely cosmetic causes, such as long term nail polish use and exposure to harsh chemicals, soaps and detergents. There are a number of dermatology treatments for onychoschizia, as it is known, including prescribed medication.

Stretch Marks

Although they are the natural result of sudden weight gain or loss, or pregnancy, many people don’t like the look of stretch marks on their skin. There are several treatments that can help make stretch marks much less noticeable, such as the Icon system and micro-needling. Your dermatology professional will assess which treatment is right for your particular needs.

Rosacea

A common inflammatory skin condition, rosacea affects more women than men with embarrassing flare-ups of reddened skin and, in some cases, swollen eyelids. A complex condition thought to be related to the immune system, it can be easily treated in a dermatology office. Treatments include antibacterial washes, topical creams, antibiotic pills, lasers, pulsed-light therapies, photo-dynamic therapy, and the medication isotretinoin (known as Accutane).

Dermatology isn’t just about cosmetic fixes for minor skin and body issues that bother you. It can provide vigilant medical care and treatments that are essential for ongoing health and well being. If you think you might be in need of a dermatologist in the Southlake, TX area, don’t hesitate to act. Get in touch with the friendly professionals at Compassion Dermatology to learn more about dermatology services can help you feel and look your best.

Sunburn Dos And Don’ts: Tips From Your Dermatologist | Southlake, TX

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You spent too much time enjoying the sun, and either forgot to apply sunscreen or didn’t reapply a layer after hitting the lake or pool. Either way, you’re feeling the effects of the powerful UV rays now. Don’t worry, you’re not alone. Thousands of people go to the emergency room every year for a painful sunburn. Here are a few dermatologist tips to get you through the next few days while your skin heals.

Do Stay Out of the Sun

Once you notice your skin is burning, it’s time to get out of the sun. The damage from sunburn is more than skin deep, and the danger goes deeper than a few days of lobster jokes from friends and family members. If you’re on vacation, out-and-about, and can’t just take refuge inside during the sun’s peak hours, which are daily from 10 am to 4 pm, cover-up. Your skin will reject anything tight, so avoid heavy layers and stick to shady areas next to buildings, under trees, or on the beach with a sun umbrella. Drape a towel over your head. If possible, lightly cover your head and body with a damp cotton material that’s light and cool on the skin. For tips on how to avoid the sun, speak with your dermatologist.

Do Protect Any Blisters

When your skin starts to blister, it’s not a good situation. Blisters mean you have a second-degree burn and it will take longer to heal and you have to be more careful to reduce the chances of developing an infection. Protect these areas, try not to let them rupture, and avoid picking at the skin. If you think you’ve developed an infection, contact your dermatologist.

Do Hydrate

The sun zaps the moisture out of your skin. After spending time in the sun, whether or not your skin is burning, you’ll need to rehydrate it to restore that moisture. Additionally, hydrating will reduce your skin’s healing time. Avoid gels or creams with a “cooling” effect, such as menthol that will dry out your skin more. Although it feels great at first, these will make it take longer for your skin to heal. The easiest way to quickly increase moisture is by drinking more water. For the first day or two after the sunburn, double your daily water intake to help your body recover from the trauma.

Do Apply an Aftercare Lotion

Apply a thin layer of lotion or cream intended to repair skin. Look for products that contain a broad spectrum of vitamins and minerals that help your skin heal. Although aloe vera is an excellent ingredient, your dermatologist will agree that after a sunburn, your skin needs extra help to get healthy again. Another tip to consider, don’t apply thick balms. These are ideal for protecting your skin from further damage, but they don’t allow it to breathe and can clog pores, increasing healing time. Blocking pores can also lead to other problems, such as acne outbreaks and skin infections. In addition, hydrocortisone creams are available over the counter and can help reduce swelling and pain.

Don’t Ice a Sunburn Directly

You can calm the inflammation by using a cool compress, but make sure to wrap it in a cloth. Applying ice directly to the burn can increase damage, pain, and healing time. In addition to a cool compress, you can also take a cool or room temperature bath or shower to help with the discomfort. You don’t need to limit bathing to once daily. If it’s helping reduce pain and inflammation, take a few. However, avoid water that’s too hot. This includes staying out of heated pools and hot tubs while your skin is healing. Hot water will increase the pain, inflammation, and possibly cause further damage to your skin. If hot showers are still a problem a week or more after your sunburn, contact your dermatologist.

Don’t Skip the Anti-inflammatory Meds

It’s okay to take anti-inflammatories, such as ibuprofen to reduce inflammation and pain following a sunburn. Continue to do this for a day or two following the burn. But don’t take more than recommended. For questions or concerns with swelling or pain, speak with your dermatologist.

Don’t Smother a Sunburn

The day of and for a few days after your sunburn, wear light, loose clothing. Restrictive shirts, pants, and other items can further irritate your skin. If you must be out in the sun while your skin is still healing, use an SPF 30 or higher sunscreen to avoid further damage. Like aftercare products, avoid thick and heavy sunscreens after a sunburn. Your Southlake, TX dermatologist can also recommend a brand or suggest SPF-blocking clothing to wear, such as hats, shirts, and activewear that will help protect you during your morning run or for an afternoon in the sun with friends.

Don’t Avoid Your Dermatologist

If you have blisters covering a large area or you’re experiencing extreme pain, nausea, chills, headaches, or a fever, contact a medical professional. Additionally, if the symptoms don’t improve after a week or increase, seek immediate medical attention. Other signs of infection include swelling, red streaks, and yellow pus draining from any blisters.

While sunburns are common, practitioners know that the more often they occur, the greater your chances of developing deadly skin cancers. Even with regular checkups and proactive skin care methods, 1 in 5 Americans will develop skin cancer by age 70. Experts have determined that having five or more sunburns in your lifetime doubles your risk of developing melanoma. If you have concerns or haven’t had an annual screening, contact Compassion Dermatology your Southlake, TX dermatologist for the next available appointment.