How Seeing a Dermatologist Benefits You | Southlake, TX

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Clean, clear skin is radiant. It glows. It helps you maintain a youthful appearance and gives you the assuredness you need to go after your dreams. When you take time to care for your skin, it shows. Like any other part of your body, the more attention you give to it, the better it cooperates with you.

This guide helps you better understand the role a dermatologist plays in your life. It allows you to see the benefits of good skincare. It also makes it easier for you to know the value that paying a professional to look at your skin provides.

We’ll start by telling you exactly why dermatologists are essential healthcare providers in communities such as Southlake, TX.

Why Seeing a Dermatologist Is Important

Of all the different healthcare professionals that you can visit, a dermatologist is among the most important. They can diagnose your skin issue and get you the help that you need once and for all. Making it a point to visit a skin doctor regularly allows you to get to the root cause of your acne or eczema and clear it up before it has a chance to worsen.

Here is how seeing a dermatologist benefits you:

  • By addressing the root problem of your issue. Behind every skin condition is its source. A dermatologist plays a detective by learning more about your health, medical history, and lifestyle to see what could be contributing to the problem with your skin. They may run some tests to see if any imbalances or allergies are causing your problem. Once they identify the issue, they’re able to give you a thorough diagnosis and treatment options. You’ll be able to weigh the pros and cons of each to finally agree on the way to care for your skin that feels good to you.

 

  • By providing you with good skincare tips that don’t further irritate acne or other skin-related issues. A dermatologist knows a lot about the skin and how it reacts to its environment. As the body’s largest organ, it shows stress in many ways. It can be a breakout or patch of dry, itchy skin. Whatever the case may be, you’ll be more aware of what could potentially happen to you thanks to the tips your skin doctor provided you with during your last visit. You can share what you’ve learned with other people in your life experiencing problems with their skin.

 

  • By helping you establish a relationship with a professional who can help you for years. Seeing a dermatologist for years prevents further problems from disrupting your skin’s delicate balance. It allows the doctor to see their solutions in action and how well they work for you. If you need to make changes to the medication you take or the diet that you follow, you’ll learn about them through the continued visits you have with your dermatologist.

 

  • By correcting hormonal imbalances. Too much or too little of certain hormones can cause the skin to break out. It’s especially true for women during their menstrual cycles. An increase in reproductive hormones can make their skin look terrible. If you notice that you have breakouts during your period, it’s due to too much estrogen, progesterone, and testosterone. You can learn new and improved ways to deal with hormone imbalances, so they happen less frequently.

 

  • By changing your diet to include more skin cleansing foods and beverages. Certain foods and beverages are better than others for cleansing the skin. For example, water is absolutely necessary for flushing out impurities. It helps move lymph fluid, which carries out all the yucky toxins that build up in the body. Fresh fruits and vegetables are also very cleansing. Refraining from eating processed foods and drinking sugary beverages can help your skin clear up naturally.

When your skin looks clean and clear, something changes inside of you. You’re more confident about your appearance and have higher self-esteem because of it. Your self-confidence skyrockets and you’re able to do many of the things you didn’t think you were capable of doing before. That means that you’re ready to live your best life without a skin problem getting in the way of your happiness.

Developing an Excellent Skin Care Routine

An excellent skincare routine prevents toxins from your environment and processed foods from your diet from wreaking havoc on your skin. It proves to you that a little extra TLC can clear up skin conditions and boost your self-esteem. It also allows you to prevent the signs of aging more effectively by being hyper-vigilant about the different things that cause premature aging.

There are many things you can do to care for your skin. For example, investing in all-natural skincare products helps tremendously. A good cleanser with a gentle exfoliant, moisturizer, and eye cream are necessities.

So is a sunscreen with SPF protection. You should wear the product year-round, even during the winter for the best results. Spending too much time in the sun without sun protection can cause a sunburn, which is an extreme inflammatory response.

Avoiding touching, picking, and squeezing your face is extra important. You put bacteria into your skin every time that you do. Instead, you’ll learn better ways of addressing skin problems that don’t involve torturing your body or making a small problem grow in size.

Why Book an Appointment with Compassion Dermatology?

We’re named Compassion Dermatology for a reason! We treat our patients with the utmost respect at all times. That’s why they continue seeing us for years after their initial appointment. We build trust and maintain it through our caring, compassionate dermatology services. We’re a name that Southlake, TX residents -know and trust.

To set up an appointment with us, call 817-380-5911. You can also contact us at Compassion Dermatology. If you’d rather set up an appointment online through our website, you’re welcome to choose that option, too. We make caring for your skin effortless.

Sunburn Dos And Don’ts: Tips From Your Dermatologist | Southlake, TX

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You spent too much time enjoying the sun, and either forgot to apply sunscreen or didn’t reapply a layer after hitting the lake or pool. Either way, you’re feeling the effects of the powerful UV rays now. Don’t worry, you’re not alone. Thousands of people go to the emergency room every year for a painful sunburn. Here are a few dermatologist tips to get you through the next few days while your skin heals.

Do Stay Out of the Sun

Once you notice your skin is burning, it’s time to get out of the sun. The damage from sunburn is more than skin deep, and the danger goes deeper than a few days of lobster jokes from friends and family members. If you’re on vacation, out-and-about, and can’t just take refuge inside during the sun’s peak hours, which are daily from 10 am to 4 pm, cover-up. Your skin will reject anything tight, so avoid heavy layers and stick to shady areas next to buildings, under trees, or on the beach with a sun umbrella. Drape a towel over your head. If possible, lightly cover your head and body with a damp cotton material that’s light and cool on the skin. For tips on how to avoid the sun, speak with your dermatologist.

Do Protect Any Blisters

When your skin starts to blister, it’s not a good situation. Blisters mean you have a second-degree burn and it will take longer to heal and you have to be more careful to reduce the chances of developing an infection. Protect these areas, try not to let them rupture, and avoid picking at the skin. If you think you’ve developed an infection, contact your dermatologist.

Do Hydrate

The sun zaps the moisture out of your skin. After spending time in the sun, whether or not your skin is burning, you’ll need to rehydrate it to restore that moisture. Additionally, hydrating will reduce your skin’s healing time. Avoid gels or creams with a “cooling” effect, such as menthol that will dry out your skin more. Although it feels great at first, these will make it take longer for your skin to heal. The easiest way to quickly increase moisture is by drinking more water. For the first day or two after the sunburn, double your daily water intake to help your body recover from the trauma.

Do Apply an Aftercare Lotion

Apply a thin layer of lotion or cream intended to repair skin. Look for products that contain a broad spectrum of vitamins and minerals that help your skin heal. Although aloe vera is an excellent ingredient, your dermatologist will agree that after a sunburn, your skin needs extra help to get healthy again. Another tip to consider, don’t apply thick balms. These are ideal for protecting your skin from further damage, but they don’t allow it to breathe and can clog pores, increasing healing time. Blocking pores can also lead to other problems, such as acne outbreaks and skin infections. In addition, hydrocortisone creams are available over the counter and can help reduce swelling and pain.

Don’t Ice a Sunburn Directly

You can calm the inflammation by using a cool compress, but make sure to wrap it in a cloth. Applying ice directly to the burn can increase damage, pain, and healing time. In addition to a cool compress, you can also take a cool or room temperature bath or shower to help with the discomfort. You don’t need to limit bathing to once daily. If it’s helping reduce pain and inflammation, take a few. However, avoid water that’s too hot. This includes staying out of heated pools and hot tubs while your skin is healing. Hot water will increase the pain, inflammation, and possibly cause further damage to your skin. If hot showers are still a problem a week or more after your sunburn, contact your dermatologist.

Don’t Skip the Anti-inflammatory Meds

It’s okay to take anti-inflammatories, such as ibuprofen to reduce inflammation and pain following a sunburn. Continue to do this for a day or two following the burn. But don’t take more than recommended. For questions or concerns with swelling or pain, speak with your dermatologist.

Don’t Smother a Sunburn

The day of and for a few days after your sunburn, wear light, loose clothing. Restrictive shirts, pants, and other items can further irritate your skin. If you must be out in the sun while your skin is still healing, use an SPF 30 or higher sunscreen to avoid further damage. Like aftercare products, avoid thick and heavy sunscreens after a sunburn. Your Southlake, TX dermatologist can also recommend a brand or suggest SPF-blocking clothing to wear, such as hats, shirts, and activewear that will help protect you during your morning run or for an afternoon in the sun with friends.

Don’t Avoid Your Dermatologist

If you have blisters covering a large area or you’re experiencing extreme pain, nausea, chills, headaches, or a fever, contact a medical professional. Additionally, if the symptoms don’t improve after a week or increase, seek immediate medical attention. Other signs of infection include swelling, red streaks, and yellow pus draining from any blisters.

While sunburns are common, practitioners know that the more often they occur, the greater your chances of developing deadly skin cancers. Even with regular checkups and proactive skin care methods, 1 in 5 Americans will develop skin cancer by age 70. Experts have determined that having five or more sunburns in your lifetime doubles your risk of developing melanoma. If you have concerns or haven’t had an annual screening, contact Compassion Dermatology your Southlake, TX dermatologist for the next available appointment.

The Best Dermatology Procedures From Your Local Dermatologist | Southlake, TX

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If you have ever wondered what a dermatologist can do for you we are here to answer that today. There are many options available to you and it can depend on the area and the dermatologist. Thankfully the Compassion Dermatology Center helps those in Southlake, TX with that. These options are more than just getting a face mask or buying a cream from the counter. Seeing a quality dermatologist means you will get many options to fit your needs and budget.

Starting with the basics everyone should get an evaluation. These evaluations are generally literally from head to toe and look over things like moles, changes in skin pigment, talk about aesthetic issues you may have with questions about, and even check your hair and nails. Remember that you won’t know for sure what they can help with until you complete your evaluation.

The basic care for cosmetic services is generally what dermatologists are known for by the public. These items are your creams, serums, masks, or other topical products that you can use yourself or have applied on site. Some other options available include things like targeted botox injections or minor outpatient surgery. This may include blu light treatment to help kill acne bacteria. That procedure is a gradual one that takes about fifteen minutes at a time for a set of appointments to help clear your skin.

If you’re visiting your dermatologist for a known medical issue with your skin surgical procedures should be provided by the facility. They can help with identified cancerous and precancerous skin problems, melanoma, jaundice, or moles that have turned dysplastic, meaning there is abnormal growth. Your doctor should have consulted with your dermatologist about what they believe needs to be done and they can work together to get a correct plan for you.

Other procedures done at the office of your dermatologist may include things like microneedling with a look at skin rejuvenation. This process is used to treat the signs of aging and improve your skin appearance. This essentially triggers what they call “micro injuries” that stimulate your body’s injury response leading to new growth of skin in those areas. This procedure is a good step if you are unsure about outright botox or cosmetic surgery as this can look more natural with less medication or side effects. This isn’t to say those items are out of the question but this less intensive step may do enough so you don’t have to take that next step.

Another microneedle procedure they may use is an injection of platelet rich plasma, or PRP. Taking the next step here can accelerate the natural injury response mentioned previously with the addition of plasma from your own body. To get the platelet rich plasma they generally will take a blood sample and run it through a centrifuge to remove the red blood cells. This separation leaves you with the PRP that will be put back into your micro injections. Using platelet rich plasma is a more safe option compared to plastic surgery or outside drugs because it’s your own blood being reworked. If you don’t want to go straight to botox this is a great stepping stone to see how effective your body’s natural systems are still working for you.

Another use of PRP is for hair loss. Most people who start going bald or notice thinning hair may not think that their dermatologist can take care of their problem. By injecting the scalp with those platelet rich plasmas your hair follicles get a jump start and have been shown to improve hair health. While this is a relatively new procedure for the industry it shows a lot of promise and going forward could be one of the go to hair loss treatments in the medical world. Why would you pay for implants if you could just use your own hair.

A program that your dermatologist can use to help remove fat in your abdomen is something called SculpSure. What it does is use laser treatment on the sides of your abdomen to help remove fat in your stomach area permanently. This is actually a procedure that has been cleared by the FDA and is non-invasive. It takes less than half an hour to complete a SculpSure procedure and the results can last a lifetime. Check with your doctor and see who provides this service.

Another procedure that is a very effective option at improving your skin health is something called a HydraFacial. The HydraFacial MD® Treatment can work on many common problems that may be affecting you including your skin texture including oily skin. It can also work on correcting hyper pigmentation issues to give yourself a more even skin tone. It is also able to assist in correcting issues with the signs of aging including improving the firmness and elasticity of your skin. This procedure is a process that focuses on cosmetic issues but also has actual medical uses.

A skin cooling process called Icon is something that can fix many aesthetic issues you and your doctor may have discussed and works with the melanin in your skin. Using the Skintel® Melanin Reader it targets a small section of your skin near where the treatment is going to be applied and gives the data to your doctor to input so the Icon system can do it’s work. When those results come back the cooling system of the Icon Aesthetic System can treat issues such as acne scars, stretch marks, wrinkles, blood vessel visibility, surgery scars, and actually be used to permanently reduce unwanted hair on your body.

Getting a dermatologist in Southlake, TX shouldn’t be hard. Thankfully the friendly staff at Compassion Dermatology are here for you. Located in nearby Southlake Doctor DeBuys and her staff do their best to keep you comfortable and on task to ensure your plan best fits you. Visit them at Compassion Dermatology to see what they offer and what is available.

How Your Dermatologist Can Tell a Lot About Your Health | Southlake, TX

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Did you know that your skin is an organ? The skin is actually one huge organ, and changes in your complexion can tell you a lot about your overall health. Healthy skin means a healthy body. Dry, pale, flaky or inflamed skin is a sign that something is wrong. Taking a trip to a dermatologist can help you not just look your best, but feel your best too.

Your Skin Reflects Your Wellbeing

If you look at models and actors, you’ll probably notice that they have a vibrant, healthy glow. Indeed, on occasions when a famous person goes out looking anything less than their best, magazines and newspapers will comment on that and ponder on the wellbeing of the person in question. Achieving that healthy appearance requires more than just cleansing, toning and moisturizing. Yes, famous people have a dermatologist on hand to give them tips for retaining a youthful complexion, but taking care of your body is important too. There are many ways that your skin can reflect your overall health, a few of which we list here:

1) Dry or Itchy Skin

Hot summers and cold, windy winters mean that living in Southlake, TX can play havoc with your complexion. If you’re struggling with dry or itchy skin then it is well worth asking a dermatologist for some tips for how to improve your skincare routine. Dry skin can sometimes be a sign of health issues, however. Eczema is a common condition that is not serious but can be frustrating to deal with. Inflammatory responses to hay fever and even asthma can lead to irritated, dry skin.

2) Acne

Acne is often thought of as a condition that is exclusive to teenagers, but again it can affect almost anyone. Adult acne is something that many women suffer from during stressful times, and even women who did not suffer from acne during puberty sometimes experience it during the menopause. Acne is not a sign of being ‘dirty’, and it is nothing to worry about, but many women find that working with a good dermatologist helps them to get it under control.

3) Scaly Rashes

Dry, raised scaly rashes are sometimes a sign of psoriasis, an inflammatory skin condition. Living in Southlake, TX, it’s easy to dismiss the need for constant moisturizing as being a hazard of the combination of wind and humidity, but if you find that your skin is drier than you’re used to, or that your face feels puffy a lot, it may be worth talking to a doctor to rule out any underlying causes for the inflammation.

Psoriasis often appears in unusual places such as around the belly button or on the scalp, so it can sometimes go unnoticed. Some people with psoriasis later develops psoriatic arthritis, which is a condition that affects the small joints, and can also increase your risk of other health issues such as cardiovascular disease. Because of these risks, it is important to pay attention to changes in your skin, and talk to your healthcare provider if you have any concerns.

4) Sun Spots

Sun exposure can lead to lines, wrinkles, dry skin and sun spots. Your mom was right when she told you to put sunscreen on every day! Ask a dermatologist and they will tell you that skipping sunscreen is one of the worst things that you can do for your skin’s health, especially if you live in a part of the world that sees a lot of sun! Your skin is resilient and if you start taking care of it you can stop the damage getting worse and work with a dermatologist to smooth out those lines and restore an even complexion, but long-term, it’s your job to protect your skin from those harsh UV rays.

Sunburn is no laughing matter. People who have had sunburn are at greatly increased risk of developing skin cancer. Even if you’ve never actually been burned, however, years of sun exposure (or tanning beds) will take their toll. Ask yourself if it’s worth getting a tan today if the price is looking older than your years in the long term.

5) Greasy Skin

Some people have greasy skin from childhood, some people have ‘combination’ skin with normal or dry areas, and a greasy ‘T-Zone’ around the forehead and nose. It’s common for skin to dry out as you get older. If your skin suddenly becomes greasy, especially around the forehead area, this could be related to issues with your diet or digestive system. A trip to the dermatologist can help you clear up those greasy areas and stop breakouts forming.

With the kind of soulful comfort food that is so popular in Southlake, TX, it’s not uncommon for people to struggle with greasy skin. So, drink water, wear sunscreen, and treat yourself to a good face mask from a friendly dermatologist.

Look Healthy, Feel Healthy

Makeup, masks, and scrubs can hide a multitude of issues with your skin. They are no substitute for taking good care of yourself, though. Pay attention to how you look and feel. If you see moles, spots or marks that crop up suddenly, change in size or appearance, or otherwise don’t seem normal, get them checked out.

Seeing a dermatologist should be a routine thing just like seeing a dentist or doctor. Looking after your skin while you’re still young, fit and healthy will help to keep you that way.

If you’re not happy with how your skin looks, why not book an appointment with your friendly Southlake, TX dermatologist for a check-up? Call Compassion Dermatology today for a skin exam, so that you can look, and feel, your best.

8 Skincare Dos and Don’ts | Insight from Your Trusted Southlake, TX Dermatologist

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The path to clear, smooth, healthy glowing skin begins and ends with following a few, simple dos and don’ts. For the best skin results, follow these steps from your Southlake, TX, dermatologist.

Do Remove Makeup Daily

Yes—It’s been a long day, and the last thing on your mind is cleaning your face. However, the worst thing you can do to your skin is sleep with a thick layer of concealer, foundation, eye shadow, eyeliner, mascara, blush, lip liner, and lipstick still coating your face.

Your makeup picks up contaminants, such as the dirt and oil that your face encounters throughout your day. As these build up, they clog your skin’s pores, leading to acne outbreaks and blackheads. If removing your makeup nightly and still developing acne, contact your dermatologist for an exam.

Do Exfoliate Regularly 

Removing makeup and washing daily isn’t enough to keep your skin’s pores from clogging up with oil and dead skin cells. Weekly or twice-weekly physical or chemical exfoliation gives your face an extra cleansing and helps reduce acne and blackheads. It also improves your skin’s softness and glows. If you have sensitive skin or find it red and puffy following twice-weekly exfoliating, consider only doing it once per week and for further concerns, contact your Southlake, TX, dermatologist.

Do Wash Twice Daily 

Get up in the morning and lightly wash away any oil or dirt accumulating from the night before. There’s no need to scrub or irritate your skin, use warm water and a cleanser, especially if you exfoliated the night before. At night, use a makeup remover and cream cleanser to clean away your long day, unclog pores, and prevent blackhead and acne outbreaks. Your dermatologist may be able to recommend the right face and body wash for your skin type.

Do Wear Sunscreen 

The sun is one of the biggest influences on our skin. While the warmth can feel great on the surface, too much can damage it and lead to greater consequences from exposure—skin cancer. The ultraviolet rays can penetrate cloud cover and even car, home, and office building windows. To prevent sun damage, always wear sunscreen with an SPF of 15 or higher and reapply it every two to four hours when your outside.

Additionally, consider wearing a hat to protect your scalp from sunburns. For concerns about sun exposure and burns, including suspected sun allergies, contact your Southlake, TX, dermatologist, and schedule the next available exam.

Don’t Skip the Moisturizers 

After a long day in the sun, exfoliating, or removing makeup at the end of the day, massage your face and body with a thick, creamy moisturizer to rehydrate your skin. Exposure to daily elements, certain activities such as swimming, and aging zap the moisture skin. A quality moisturizer, especially one with anti-aging and wrinkle care components, can help rejuvenate it. If you have questions or concerns about dry, red, and itchy skin, call your dermatology specialist today to arrange an appointment.

Don’t Pick or Pop Zits

Yes, Dr. Pimple Popper does this for a living. However, only a dermatologist has the training and knowledge to pop zits without leading to an even worse outbreak or causing scarring. Popping pimples will leave a scab and if you keep picking at that scab, it will leave behind scars. Additionally, if you do this with papules or pustules without whiteheads, it can make the skin in the area swell, turn red, and even hurt. You can also develop severe skin conditions, such as acne cysts.

If you’re lucky enough to avoid more serious skin lesions, popping zits can cause the area of your skin to have a darker pigment, requiring additional treatment or makeup to cover different skin tones. Instead, use over-the-counter acne treatments, including products that spot treat pimples. For problems with scarring or if you think you’ve developed acne cysts, contact your dermatology specialist for an immediate appointment.

Don’t Forget to Wash Your Pillowcases 

You may not think about it, but changing your sheets and pillowcases are essential to keep your skin clean, clear, and acne-free. For the best results, change the pillow covering every three to four days. Any leftover dirt and oil still on your face when you go to bed ends up on your pillowcase. For people with acne-prone skin, consider changing it daily.

The material and the detergent you use to wash it also count. Look for cotton pillowcases instead of synthetic materials because it’s more breathable and better for reducing acne outbreaks. If you have sensitive skin, stick to fragrance-free laundry detergent and line-dry them to avoid irritating your face. You can get more help with skin sensitivity issues from your local, dermatologist.

Don’t Skip Yearly Dermatology Exams

Your annual doctor’s reviews should extend to your dermatologist as well as your primary care provider. At the appointment, they will examine your skin from the scalp to the tips of your fingers and toes, looking for unusual spots and changes in moles and other places on your body. In addition to the head-to-toe review, they may use a dermatoscope to get a closer examination of moles and other areas of your skin.

Patients with a history of cancer or a family history of melanoma might undergo more extensive screenings of the lymphatic regions. Although some checks may seem intrusive, it’s important to understand that skin cancer can develop in areas not exposed to the sun regularly, such as the soles of the feet and in inside regions of the arms and legs.

Use these steps daily to reduce acne breakouts, dry, painful skin, and keep it soft and glowing. If you have further concerns about your skincare routine or new acne or skin conditions that form or won’t go away, contact Compassion Dermatology, your Southlake, TX dermatologist, for the next available appointment.

Choosing the Right Dermatologist for You | Southlake, TX

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Exposure to sunlight increases the risk of skin cancer. This is relatively common knowledge, but skin is exposed to sunlight almost every day. People often forget sunscreen, and the sunny climate in Southlake, TX encourages outdoor activities.

Small growths on the skin are a common occurrence, but they should not be ignored. Consult a dermatologist to make sure growths are not cancerous. Dermatologists may recommend removal of benign growths to prevent skin cancer in the future.

Blue Light Therapy

Photodynamic, or blue-light, therapy is a medical treatment involving a photosensitizing molecule activated by light exposure. Dermatologists use blue light therapy regularly, and it is also used in oncology, cosmetic surgery, oral medicine, and ophthalmology.

Dermatologists in Southlake, TXuse photodynamic therapy, PDT, to remove actinic keratosis and other superficial skin lesions. The procedure reduces the risk of developing skin cancer in the future. PDT is not appropriate for people with light-sensitive medical conditions.

Actinic Keratosis

Actinic keratosis, or solar keratosis, are small, scaly bumps on the skin. Lesions occur on skin that is frequently exposed to sunlight, such as the face, ears, head, forearms, lips, and hands. The bumps range can be as
small as a pinhead or grow to one inch across. Dermatologists remove these lesions because approximately 10% of precancerous keratosis become a type of skin cancer called squamous cell carcinoma.

People that spend a lot of time outdoors have a higher risk of developing actinic keratosis. Certain physical characteristics are associated with increased risk, including fair skin, red or blond hair, and gray, blue, or green eyes. People with dark complexions are also susceptible, especially if they spend time outside without appropriate sunscreen or protective clothing.

Levulan and BLU-U

Levulan Kerastick is a type of topical solution used with a BLU-U Blue Light Photodynamic Therapy (PDT) Illuminator to perform photodynamic therapy. BLU-U does not emit UVA or UVB light. It works best for thin to moderately thick actinic kerosesis on the face and scalp.

The chemical solution applied to skin contains aminolevulinic acid. Photodynamic therapy, PDT, works because aminolevulinic acid reacts to the wavelength of blue light. Actinic keratosis weakens skin at lesion sites.

The weakened skin absorbs the chemical solution. Blue light hits aminolevulinic acid in the skin, and the reaction creates oxygen radicals that destroy cancerous or precancerous cells in the treated area.

PDT Procedure

Tell dermatologists in Southlake, TX if you are taking any oral medications or medication applied to the scalp before treatment begins. Wash the treatment area and gently pat dry. Do not apply lotions or moisturizer before the procedure.

Dermatologists apply a light-sensitizing chemical solution to skin in the target area. The length of time between solution application and blue light exposure is called the incubation period. Patients sit in a darkened room during the incubation period, which is approximately an hour for most procedures. Treated skin is exposed to blue light for approximately 17 minutes.

Some people feel a prickling or burning sensation during treatment, but this usually fades within a minute after light exposure ends. Only 3% of people in PDT treatment studies chose to discontinue treatment due to discomfort.
Solar keratosis usually heal within a week after treatment.

Side Effects and Aftercare

Many people experience sensitivity to sunlight for a short time after skin is exposed to blue light. Bring a hat, umbrella, or other protective clothing or
accessories to the appointment to avoid sun exposure on the way home.

Shield skin from sunlight or limit time outside to avoid exposure to bright lights for 24 to 48 hours. Sunscreen may not be sufficient to protect skin from photosensitivity to visible light during this time.

Do not expose the treated lesions to sunlight or any bright lights for at least 40 hours after the chemical solution was applied. This includes household lights at close range. Sensitivity to light is only temporary and depends on the length of treatment. PDT does not cause permanent or ongoing light sensitivity.

The most common side effects of PDT include skin discoloration, crusts or scaling over the destroyed lesions, and a slight itching, stinging, or burning sensation. Redness, swelling, and scaling may occur in the treated area immediately after treatment. These side effects usually subside within a few days and resolve completely within 4 weeks.

Liquid Nitrogen and Cryosurgery

Cryosurgery is a traditional treatment that was first used over 100 years ago. Dermatologists use liquid nitrogen for cryosurgery to remove skin lesions such as precancerous growths, cancer, skin cancer, dysplastic moles, warts, and some skin cancers such as melanoma. Liquid nitrogen may be used to remove actinic keratosis as well.

Procedure and Side Effects

Cryosurgery works best on skin without thick hair cover. Liquid nitrogen is applied with a cotton-tipped dipstick or with spraying equipment. Both methods are fairly simple and effective for benign, premalignant, and malignant lesions.

Spray methods include timed spot freeze technique, the paintbrush method, and rotary or spiral patterns. Possible side effects, including bleeding, blister formation, headache, hair loss, or loss of skin pigmentation. These effects are usually very mild.

Cryosurgery vs PDT

Dermatologists perform cryosurgery and PDT as outpatient procedures without using injectable anesthesia. Cryosurgery has a very low risk of infection. Risk of infection is so low it is not listed as a possible side effect of PDT.

PDT only involves two steps and the procedure is completed within 24 hours. Patients experience very little downtime. There are no prescriptions to fill, and no need to remember a daily medication. Cryosurgery is often completed in 15 to 25 minutes. PDT requires more of a time investment, but it is still less than a day.

Blue light therapy is very flexible. People choose to have only a few lesions treated or treat several areas at once. The size of the treatment area is the most significant difference between cryosurgery and PDT.

Cryosurgery only treats a very small area with each application. It is usually targeted at only one growth at a time. PDT can be used over large areas. The dermatologists and professional staff at Compassion Dermatology in Southlake, TX advise clients and help them choose the most appropriate procedure.

Sunscreen Myths | Insight from Your Southlake, TX Dermatologist

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Over 9,500 people are diagnosed with skin cancer every year in the U.S. One of the best protection against skin cancer is by covering up in the sun and regularly applying sunscreen. Unfortunately, there are dozens of sunscreens to choose from and everyone has a different idea about what’s good for your skin. Skip looking for answers in magazines and contact your dermatologist.

You Don’t Need Sunscreen on Cloudy Days

False. Whether the sun is visible or hiding behind clouds, the ultraviolet A and B rays (UVA and UVB) still penetrate the clouds and your skin. Yes, the clouds reduce some, but only about 25% and if you go outside without protection, 75% is still infiltrating your skin. The best answer, according to Southlake, TX, dermatologists is to never skip or skimp on the sunscreen when heading outside.

Additionally, make sure to add protective clothing, including sunglasses to protect your eyes and a hat to protect your scalp. Sun can penetrate your skin, which is why you’ve probably felt a little sore after a day in the sun without that hat. If you’re concerned about sun damage to your scalp, make an appointment with your local dermatologist.

Having a Tan Protects Your Skin Enough

False again. In fact, this one is scary because that tan is your body’s response to UVA and UVB exposure. The sun has already damaged your skin and by heading outside again without sunscreen, it’s going to increase the damage and your risk of developing skin cancer. Additionally, some people believe that heading to a tanning booth for a baseline tan can add another layer of protection. Instead of helping your skin, taking these steps can cause additional harm. If you have questions about tanning booths and their safety, speak with a dermatologist about the damage these devices can do to your skin.

Naturally Dark Skin Protects Your Skin from the Sun

The pigment of your skin doesn’t protect you from cancer. Whether you have a light or dark complexion, the only way to prevent skin damage and cancer is to cover it up, both with a quality sunscreen and with clothing.

You Don’t Need to Put Sunscreen Everywhere 

Many people believe that you can’t get skin cancer in areas that aren’t exposed to the sun. However, this is another false statement. If you notice an area of your body with an unusual rash, even if it’s somewhere you’d never think about spreading a layer of sunscreen, such as your armpits or the soles of your feet, contact your Southlake, TX, dermatologist for the next available appointment. The most successful path to stopping cancer is a prompt diagnosis and beginning treatment as soon as possible.

Swimming or Water Protects You from the Sun

Actually, the opposite is true. UVB rays penetrate water, which means even if you’re up to your neck in a pool, lake, or the ocean, you’re still being exposed. Plus, water reflects sunlight, increasing your exposure to UV rays. Always apply sunscreen before and after getting out of the water, even if the brand is water-resistant. For questions about water-resistant sunscreens and how effective they are, speak with your Southlake, TX, dermatologist.

You Can’t Tan with Sunscreen

Even if you apply sunscreen regularly throughout the day, the sun will still penetrate your skin and leave a tan. But, consider applying a fake, spray tan instead. It looks great, isn’t painful, is safe, and best of all, a spray tan won’t increase your chances of skin cancer (as long as you continue to wear a sunscreen with a high SPF.)

If you’re concerned about the safety of spray tanning products, make an appointment to speak with a Southlake, TX, dermatologist. He or she can recommend products that are safe and help you find the right sunscreen and other skincare products to protect and care for your skin. For the best results, look for a sunscreen that includes all of these ingredients for full-spectrum protection.

All Sunscreens Are the Same

Just like the prices vary, the ingredients, effectiveness, and safety of the products are different. Always check the active ingredients before purchasing or applying sunscreen. For example, titanium dioxide, zinc oxide, and ecamsule filter out UVA and UVB rays while avobenzone blocks the sun. Additionally, these come in different SPFs, varying from 15 to over 50. For best results, always use the highest SPF.

You Don’t Need to Reapply Sunscreen

This is a big mistake people make that causes sunburns and can lead to skin cancer. Always reapply sunscreen every two to four hours and more often if you’re in the water or competing in sports or other activities that increase sweat and reduce the effectiveness of the sunscreen. No matter how high the SPF is, there are no sunscreens that last all day long. Also, always check the expiration date on your products. If it’s past the date, toss it and buy a new bottle. For questions about the safety of sun care and sunscreens, contact your dermatologist for a consultation.

If You Always Wear Sunscreen, You’ll Never Get Skin Cancer

Covering up and wearing sunscreen is the best way to prevent skin cancer. However, nothing is 100% full proof. However, you can reduce the chances of developing skin cancer by wearing sunglasses, loose protective clothing, and hats when you’re in the sun and staying out of the sun during peak hours. If you can avoid outdoor activities, even on cloudy days between 10 am and 1 pm, it’s possible to reduce exposure and your risk of skin cancer.

However, you also need to consider other factors, such as family history. If you are concerned about your chances of developing skin cancer, it’s important to speak to your primary care doctor and keep regular checkups with your dermatologist.

The best place to get help with sunscreen facts is at Compassion Dermatology, your Southlake, TX dermatologist. If you have any questions or concerns about skin care, schedule an appointment today.

7 Skincare Routines for Aging Gracefully | Tips from Your Southlake, TX Dermatologist

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Photo By kurhan at Shutterstock

Everyone ages at a different pace. However, there are some steps you can take to slow down the process, such as following a strict skincare routine. Below are suggestions from Dermatologists in Southlake, TX, on how to keep your skin soft, healthy and glowing as you grow older.

Start Each Day with a Facial Cleanser

No matter your age, starting each day cleansing your face is essential to remove dirt, oils, and dead skin cells that can clog pores and lead to blackheads, whiteheads, acne breakouts, and even infections. Depending on your skin tone, it can increase oil production or lead to dry skin that’s itchy, red, and flakey. Additionally, the other products you may use in the morning and throughout the day, such as moisturizers, eye care solutions, and blemish creams can’t penetrate your skin and won’t be effective.

Also, consider using cream-style facial cleansers as you age to reduce moisture loss that occurs with more traditional, foaming ones. This type helps rehydrate your face for a more soothing feel and fresher appearance. For questions about how to improve your skincare routine, schedule a consultation with your dermatologist.

Exfoliate Regularly

It would be best if you used an exfoliating cleanser at least once a week to clean any excess oil, dirt, and dead skin cells that are on your face will clog pores. Another option is to use a physical exfoliator, such as clothes or facial exfoliating devices that gently clear the skin. As with regular cleansing, regular exfoliation allows moisturizers and other skin products to penetrate the top layer of skin and work deeper for better results.

Never exfoliate more than twice a week, especially if you have sensitive skin. Too much can leave your face red, raw, and painful to the touch. It can also leave you more susceptible to infections. If you develop these symptoms after exfoliating, contact a dermatologist, immediately.

Follow-up Cleansing with a Toner

Wrinkles, fine lines, scars, and skin imperfections increase as we age, which is why an extra cleansing step with a toner is vital before piling on the moisturizers. Toners grab the last of the dirt, oils, and makeup that cleaning may have missed, and helps restore your skin’s pH balance. Plus, when you grab every last speck of foreign contaminants from your face, it further reduces acne outbreaks.

When choosing a toner, pay attention to your skin type. If you experience regular acne flare-ups, pick one that’s alcohol-free but still offers alpha hydroxy acid, which is beneficial for skin, but won’t irritate it. To find out what toner and other facial products work best for your skin, schedule an exam today with your dermatologist.

Moisturize

After scrubbing, cleansing, exfoliating, and using toner, your face needs moisturizer. When applying moisturizer to your face, continue down your neck and chest area—Unless you live in turtlenecks, these areas are also visible, experience as much exposure to the elements as your face, and need cleansing and moisture along with the rest of your body. Additionally, you want these areas to have the same skin tone as your face. If your skin is excessively dry, there may be an underlying condition, and it’s essential to see a Southlake, TX, dermatologist as soon as possible.

Add a Serum

You should also bring a serum into your daily routine after 40. These lightweight moisturizers dive deeper into your skin than traditional moisturizers and can serve different purposes depending on the ingredients. For example,

  • Anti-Inflammatories, such as arnica (a type of mushroom extract), zine (mineral), aloe vera and goldenseal (plant extracts) offer neutralizing properties to reduce redness and prevent cell damage from inflammation
  • Antioxidants, including vitamin C, grape seed extract, and pomegranate extract help protect your skin from environmental damages like sun, which also increases signs of aging
  • Hydrators, such as amino acids, essential fatty acids, and ceramides strengthen barriers that breakdown faster as you age and lead to excessive dryness and fine lines in the skin

For questions about different serums for your skin, schedule an appointment with your dermatologist. They may recommend specific products for your tone and skin type.

Use a Targeted Eye Treatment

One of the facial areas that ages the fastest are around the eyes. Eye creams are thicker, add more moisture, and help reduce those fine lines that accompany the aging process. Ones that contain collagen can help improve the skin’s elasticity, reducing the appearance of wrinkles around the eyes or crows’ feet, which is the popular term. If you’re concerned about lines around your eyes, dark circles, or puffiness that’s not improving with over-the-counter treatments, contact your dermatologist in Southlake, TX, to schedule an exam.

Always Remove Makeup at Night

Next to not cleaning your face in the morning or skimping and even skipping the moisturizers, the most significant skincare mistake is sleeping in makeup. When you don’t remove makeup, it increases the buildup on your face and within pores, worsening acne and making it harder to clean from your face in the morning.

Use a Nightly Wrinkle Cream

Aging and wrinkles go together, but you can reduce their appearance with a nightly wrinkle cream. However, it’s important to remember that without the other steps, cleaning, exfoliating, toning, and moisturizing, adding a wrinkle cream, no matter how expensive, won’t stop or reduce wrinkles. For concerns about wrinkles, speak with your dermatologist.

Try a Weekly Face Mask

While it’s not essential or as crucial as the other steps in your regiment, a weekly face mask can reduce the signs of aging, hydrate your skin more, and be incredibly relaxing for you. There are many types to choose from that carry a variety of additional benefits, such as,

  • Brightening
  • Clay or Charcoal to remove excess oils
  • Peels to remove facial residue and dead skin cells

You can get more skincare tips and help with selecting products that work and will reduce the signs of aging by speaking to your Southlake, TX, dermatologist.

Contact Compassion Dermatology at 817-380-5911 or schedule an appointment online with a dermatologist in Southlake, TX, for a routine, comprehensive exam, or any problems or concerns about your skin.

Benefits of Exfoliating for Men and Women | Tips from Your Southlake, TX Dermatologist

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Photo By puhhha at Shutterstock

There are several steps you can take to keep your skin clear, smooth, and looking younger, even if you’re already seeing a dermatologist in Southlake, TX. Along with cleaning, moisturizing, and minimizing sun exposure, exfoliation is a safe, easy face and body care step that promotes healthier and happier skin with a natural glow.

You can exfoliate your face and body using manual tools, such as an abrasive cloth or sponge, with enzymes, and with chemical-based products. For questions on which of these methods is best for your skin type, consult with a dermatologist.

CLEARS PORES 

You have small holes all over your skin to release oil and sweat. The problem is these tiny openings clog with dead skin cells, dirt, makeup, and debris from various environmental factors. When pores fill up, it can cause whiteheads, blackheads, and dreaded outbreaks of acne. Slow cellular turnover can increase the rate of clogs, which occurs from excess stress, an unhealthy diet, and poor skincare.

If this continues to occur, speak with a dermatologist in Southlake, TX, to see if there are other solutions to reduce buildup. For specific locations, such as the chin or around the nose, there are different removal methods and products they can recommend.

REDUCES ACNE

When done correctly, removing dead skin cells and keeping your pores clear with exfoliation can reduce acne outbreaks. It’s essential to pay attention to your skin type and only exfoliate accordingly. For example, if you have sensitive skin, don’t scrub too long and limit this step in your skincare routine to once or twice a week. Many products use salicylic acid, which is excellent for clearing acne but can cause irritation for people with sensitivities.

If your skin continues to look red and puffy following a reduction in exfoliating, schedule an appointment with a dermatologist in Southlake, TX. After the acne clears, they can recommend a less abrasive exfoliator for sensitive skin.

EVENS SKIN TONE

Your outer layer of skin can vary in the shade even when your face is clean because of those clogged pores and excess dead skin cells. As people age, their skin produces less oil, leaving it drier, leading to more dead skin cells. These also cause the skin to look dull and lackluster, even after a full night’s sleep and with a healthy diet. Regular exfoliation rejuvenates the skin, making it glow and reducing signs of aging.

Patients with conditions such as eczema and psoriasis experience cell build-up at younger ages and their symptoms can worsen as they age. For help with products specific to these diseases, set up an exam to speak with your dermatologist.

IMPROVES MOISTURE ABSORPTION

When you clear away the dead cells and other dirt and oils clogging pores, your skin’s moisture absorption rate increases. The dead cells act as a barrier, blocking your skin’s ability to breathe, rejuvenate with moisture, and providing the conditions for acne and infections.

Additionally, improving absorption rates also enhances the effectiveness of skincare products. For questions on other ways to increase the efficacy, consult with a dermatologist in Southlake, TX.

SOOTHES SKIN

You want your skin to be soft and touchable from your face to your toes. Between weather and aging, this isn’t always easy, but it is possible. Regular exfoliation in your skincare routine can help soften even the most hardened skin. Use manual or chemical methods depending on your skin type, and if you have any concerns, contact your dermatologist.

Another way to keep skin smooth and improve moisture is to increase your water intake. Hydration can help your skin glow and for fewer trips to the bathroom, use a humidifier, avoid products that have alcohol, especially deodorant and soap.

BOOSTS CIRCULATION AND LYMPHATIC DRAINAGE

Exfoliating your skin regularly can help detoxify through the increase in circulation and promotes lymph drainage. This ancient technique is a form of Ayurveda medicine that removes dead cells and allows the skin to breathe, absorb moisture, and expel toxins through the body’s pores. For questions about boosting circulation through exfoliation, contact a dermatologist for an appointment.

REDUCES SKIN INFECTIONS

People that neglect skincare can develop serious inflammatory skin conditions that are both embarrassing and painful. More specifically, if you don’t wash certain areas, especially with some vigor, the dead cells that clog pores and cause pimples and other outbreaks just build up on the skin causing scaly, dark patches containing oil, moisture, dirt, sweat, bacteria, and other germs and environmental items. If this buildup gets into a cut or other open sore, it can cause dangerous bacterial infections.

Patients that have very sensitive skin and avoid cleaning all or specific areas of their face or body should schedule an immediate exam with a dermatologist that can help them reduce discomfort and get their skin, happy, healthy, and glowing again with the right care products.

On the other end of the spectrum, over-exfoliating your skin can be just as dangerous as avoiding the task. This can lead to at bare minimum, irritated skin that’s red, puffy, and painful to severe infections and even scarring from too much scrubbing or use of chemical exfoliators. To avoid this situation, don’t exfoliate daily. If you find yourself getting red and puffy, stop entirely and speak with a dermatologist.

Exfoliation is an essential skincare step for people of all ages. By perfecting this part of your routine, it’s possible to reduce acne, blackheads, and whiteheads, as well as improve your skin’s appearance and texture and minimize lines and other signs of aging.

Contact Compassion Dermatology today at 817-380-5911 or schedule an appointment online to keep your skin healthy, moist, and glowing year-round with a dermatologist in Southlake, TX.

Have You Considered a Complete Skin Evaluation? | Tips from Your Southlake, TX Dermatologist

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Photo By Andrey_Popov at Shutterstock

There are many services provided by a dermatologist. One of the ways they can help is by providing you with a complete skin evaluation. In short, the said service is exactly what it sounds like, which is to say, a head-to-toe examination of the patient’s skin, hair, and nails for moles, growths, changes in pigmentation, and other potential issues. By doing so, a dermatologist can provide Southlake, TX residents with an up-to-date assessment of the condition of their skin, thus empowering them with the knowledge needed to protect their skin health.

Why Is Skin Health So Important?

Here are some of the reasons that people should care about their skin:

It Protects Us from Pathogens

The skin is the human body’s first line of defense from the pathogens that seek to break in. First, the cells that make up the epidermis have a close connection with one another, thus enabling them to form a very simple but nonetheless very effective barrier that can’t be penetrated by pathogens under normal circumstances. Second, the dermis contains sebaceous glands that produce sebum, which is useful for keeping the skin well-moisturized as well as creating a slightly acidic environment that is inhospitable for most pathogens. Third, the skin provides a home for more benign microbes that pose no threat to human health under normal circumstances, thus making it that much more difficult for their much more dangerous counterparts to get a foothold. Fourth, there are Langerhans cells in the skin that call in white blood cells whenever they sense the presence of microbes that have managed to penetrate the initial layer of skin, meaning that they are effectively a warning system for the subsequent lines of defense. Summed up, the skin is one of the most important components of the immune system, which is why Southlake, TX residents should prioritize the protection of its health with the professional assistance of a dermatologist.

It Protects Us from the Elements

Speaking of which, the skin serves to protect the rest of the human body from the elements as well. For example, its presence prevents grit and other small pieces of debris from coming into contact with the more sensitive components of the human body that are positioned inside rather than outside, which can do a great deal of damage given sufficient time. Likewise, the skin does a lot to minimize water loss, thus enabling people to continue functioning for long periods of time without having to constantly rehydrate themselves.

With that said, what is particularly notable is how the skin protects us from UV radiation, which is weak enough that some of it can penetrate the Earth’s protective atmosphere but still energetic enough to wreak havoc with living tissues. Our skin protects us from UV radiation in a number of ways. One, it produces melanin that can be used to prevent UV radiation from reaching vulnerable cells. Two, it can thicken its outermost layer of dead skin cells to create a deeper barrier that the UV radiation will have to penetrate before reaching the more vulnerable cells. Three, the skin is actually capable of engaging in some degree of repair-work when UV radiation manages to get through its defenses anyways, thus reducing the extent of the damage.

Unfortunately, the fact of the matter is that the skin’s natural capabilities aren’t always enough, meaning that the recommendations of a dermatologist can be so important for those who want to keep it as healthy as possible in spite of its constant exposure to the elements.

It Produces Vitamin D

Vitamin D is a critical nutrient for human health. Primarily, interested individuals will have heard about how it helps us to absorb calcium, meaning that those who get enough vitamin D will develop strong, healthy bones whereas those who don’t get enough vitamin D will develop soft, brittle bones. In fact, the problem was so common in the London of the Industrial Revolution thanks to its near-permanent shroud of smog that the Germans and the Dutch were known to call it the English disease. Besides ensuring strong bones, vitamin D plays an important role in other functions such as enabling muscles to move, enabling nerves to transmit messages, and enabling the immune system to fight off pathogens.

For the most part, we don’t get vitamin D by eating it in the same way that we get so many of our other nutrients. There are some foods such as mushrooms, fatty fish, and fortified products that contain vitamin D. However, we get most of our vitamin D by making it when our skin is exposed to a certain kind of ultraviolet radiation. Due to this, the continuing health of our skin is actually critical for ensuring that we can get all of the nutrients that we need, which is one more reason that Southlake, TX residents can benefit from the help of a dermatologist.

It Makes Us Look Good

With that said, the importance of a dermatologist’s assistance isn’t always grounded in maintaining the normal functions of the human body. Simply put, our skin is one of our greatest assets when it comes to our appearance, which makes sense because it is literally what enables us to put our best face forward. Naturally, this means that consulting a dermatologist is critical for anyone who fears that they have some kind of skin problem that could affect how they look in a negative manner. Some people might see this as being shallow, but since how we look has an enormous effect on our confidence as well as our social interaction with other people, it is an eminently practical consideration.

Contact Us

Interested in learning more about how Compassion Dermatology can carry out a complete skin evaluation? Please contact us with any further inquiries. For that matter, please remember that a dermatologist can provide a wide range of other skin-related services, meaning that those who have any other questions about what a dermatologist can and cannot do shouldn’t hesitate to get in touch with us call 817-380-5911 or book an appointment online by clicking here.